• 20 Ingredients
  • 40 ml olive oil
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  • 2 large onions chopped
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  • 1 tsp turmeric
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  • 3 sticks of celery chopped
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  • 1 clove of garlic, crushed
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp oil
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  • 4 chicken thighs
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • 1/3 cup dried curry leaves (use...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup grapeseed or canola oil
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dusting
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  • 1 tablespoon minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cardamom pods
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  • 1 onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 1 tbsp of root ginger, peeled an...
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  • 2 green chillies, de-seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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  • 250 ml natural yoghurt
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  • 8 cardamom pods, crushed to rele...
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  • 1 tablespoon fresh ginger root,...
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  • 1 whole bulb garlic, all coves p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb skinless boneless chick...
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  • 1 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 3 garlic cloves, smashed and cho...
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  • 2 teaspoons curry powder (prefer...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 fat garlic cloves , shredded
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  • 4.0 tbsp vegetable oil or sunflo...
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  • 3 plump green chillies , halved...
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  • 3.0 tbsp chopped coriander , to...
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  • 2.0 tbsp tomato purée
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 24 chicken thighs, skin removed
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  • Salt and pepper, to taste
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  • 2 Tbsp canola oil
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  • 2 Tbsp butter
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  • 2 tsp each ground cumin, turmeri...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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  • 4 tbsp full-fat Greek yogurt
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  • 1 tbsp papaya, ground
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  • 1/3 cup heavy cream
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  • 3 tbsp canola oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3 cloves
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  • 1 onion , finely chopped
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  • 12 skinless, boneless chicken th...
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  • naan bread or basmati rice, to s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons coarsely crushed...
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup canola oil
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  • 2 cup finely chopped onions (2 l...
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  • 3 inch stick cinnamon
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  • 3 tbsp finely chopped garlic
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  • 2 tbsp chopped ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 stalks of fresh lemongrass, bo...
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  • 6 jalapeños, seeded and coarsely...
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  • 3 garlic cloves, smashed
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  • One 2-inch piece of peeled fresh...
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  • 2 shallots, thinly sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tbsp vegetable oil
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  • 8 mixed skin-on chicken thighs a...
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  • 1 red onion, roughly chopped
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  • 1 thumb-sized piece of fresh gin...
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  • 1 lemongrass stalk, finely diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat:
  • Show all
  • 21 Ingredients
  • For the curry soup
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  • 1/2 medium onion, chopped
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  • 1 1/2 medium onions, finely slic...
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  • 1-inch piece of fresh ginger, pe...
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  • 2 cloves garlic, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 to 6 chicken thighs or boneles...
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  • 2 peaches, skinned and sliced in...
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  • 1/3 cup raisins
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  • 1 shallot, thinly sliced
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • olive oil
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  • 6 chicken thighs, or boneless sk...
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  • 8 ounces frozen mango chunks, de...
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  • 1/3 cup raisins
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  • 1 shallot, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound skinless and boneless ch...
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  • Salt
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  • 1/2 teaspoon very finely minced...
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  • 1/2 teaspoon very finely minced...
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  • The Masala
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup canola oil
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  • 1 tablespoon gingerroot , minced
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  • 1 garlic clove , minced
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  • 1/4 cup plain yogurt
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  • cilantro leaf , for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tblspns water
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  • 3 spring onions, chopped
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  • 200 gms green beans
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  • 2 cloves garlic, chopped
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  • 1/4 teaspoon ground turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 ounces frozen spinach (thawed)
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  • 8 ounces cream of mushroom soup
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  • 1 teaspoon cayenne pepper
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  • 1 cup water
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  • 2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion6 garlic cloves, ro...
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  • 50 g ginger, roughly chopped
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    +
  • 4 tbsp vegetable oil
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    +
  • 2 tsp cumin seeds
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  • 1 tsp fennel seed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) container plain yogurt
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1/2 teaspoon black mustard seed
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    +
  • 2 roma (plum) tomatoes, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 shallots , peeled and chopped
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    +
  • 3 star anise
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    +
  • 400 ml light coconut milk
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    +
  • 800 g chicken thighs , cut into...
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  • salt and pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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