• 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onions
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  • 2 pounds butternut squash, peele...
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  • 1 cup canned vegetable broth
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  • 1 1/2 tablespoons minced seeded...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion, finely chopped
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  • 2 ribs celery, finely chopped
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  • 2 cloves garlic, minced
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  • 2 Tbsp mild Indian curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 x butternut squash, 6-8 inches...
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  • 200 gm spinach, washed and exces...
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  • 1 tin chickpeas
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  • 1 tin Tomatoes
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  • 1 tin Coconut Milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • about 2 lb butternut squash (or...
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  • 1 large onion, chopped
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  • 1 ripe tomato, chopped
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  • 1 small clove garlic, minced
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  • 2 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 1 small onion, thinly sliced
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  • 2 tablespoons finely julienned f...
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  • 1 jalapeño, seeded and cut into...
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tsp. coriander seeds
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  • 1 tsp. black peppercorns
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  • 2 tsp. cumin seeds
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  • 1 tsp. salt
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  • 8 – 10 dried red chillies, soake...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • groundnut or vegetable oil
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  • 2 lemons
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  • a small bunch of fresh coriander
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  • 1 cauliflower
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  • 2 x 400g tins of chopped tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 10 Okra
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  • 1 butternut squash (peeled and d...
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  • 8 Chestnut mushrooms
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  • 1 Leek
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  • 1 small sweet potato
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 26 Ingredients
  • 4 chicken breasts, skinless and...
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  • 400 g of panko breadcrumbs
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  • 4 eggs
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  • 100 ml of milk
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  • 200 g of flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 medium butternut squash
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  • 1 small delicata squash
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  • 1 head of cauliflower, cut into...
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  • 3-4 cups vegetable stock (enough...
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  • 1 large yellow onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 25 Ingredients
  • 2 T curry powder
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  • 1 T cumin
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  • 1 T whole coriander seeds (crac...
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  • 1 T paprika
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  • 1 t turmeric
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 2 teaspoons coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon fennel seeds
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  • 1 tablespoon tamarind pulp
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  • 1 medium butternut squash
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter or ghee*
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  • 1 small onion, chopped
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  • 1 jalapeño, seeded and finely ch...
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  • 1 1-inch piece of ginger, peeled...
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  • 2 garlic cloves, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup sliced onion
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 plum tomato, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1 tablespoon cider vinegar
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  • 2 garlic cloves , minced
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  • 1/8 teaspoon nutmeg
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 small butternut squash , about...
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  • 1 tablespoon coarsely chopped ga...
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  • 2 tablespoons coarsely chopped s...
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  • 14 ounces unsweetened coconut mi...
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  • 3 tablespoons water , plus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/2 teaspoon turmeric
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 teaspoon ground cumin
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  • 3 cups butternut squash
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 ounces butternut squash , pee...
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  • 1/4 cup reduced-sodium chicken b...
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  • 2 tablespoons unsweetened coconu...
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red chili pepper , deseeded an...
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  • 400 g chopped tomatoes
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  • 4 tablespoons chopped fresh cori...
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  • 1/2 inch gingerroot , chopped
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  • 1 (400 g) can chickpeas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 (8-10 ounce) potatoes , peeled...
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  • 1 (8 ounce) can tomato sauce
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  • 2-3 teaspoons curry powder
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  • 2 stalks celery , cut 1/4 inch t...
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  • 3/4 lb lean ground turkey or gro...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 900 g butternut squash , peeled...
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  • 1 teaspoon mustard seeds
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  • 2 onions , chopped
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  • 2 garlic cloves , finely chopped
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  • 4 tablespoons curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all