• 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild Rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 1 tablespoon cumin seeds
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  • 2 teaspoons coriander seeds
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  • 1/2 teaspoon coarse salt
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  • 2 cloves garlic
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  • 2 tablespoons roughly chopped fr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 1 tsp ground coriander
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  • 1 tsp ground cumin
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  • 1/2 tsp paprika
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  • 1/2 tsp sugar
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  • pinch of cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons chopped peeled fre...
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  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin
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  • 8 garlic cloves, peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 pound broccoli florets
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  • 1 teaspoon vegetable oil
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  • 1 tablespoon butter
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  • 2 tablespoons minced onions
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  • 1 teaspoon minced garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • The Spices:
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  • 2 teaspoons yellow mustard seed
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  • 2 teaspoons cumin seed
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  • 2 teaspoons coriander seed
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  • 1 teaspoon fenugreek
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons coarsely chopped p...
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  • 1 tablespoon chopped peeled fres...
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  • 2 teaspoons anchovy paste
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  • 1 teaspoon grated lime rind
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  • 7 peeled shallots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tbsp oil
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  • 1 onion, finely chopped
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  • 1 yellow pepper, finely chopped
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  • 1 garlic clove, crushed
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  • 1 tbsp curry paste
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Mushroom, Chopped
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  • 1-2 garlic cloves
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  • 2 cups broccoli, Chopped
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  • 2 Green chillies, slit
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  • 1/2 inch Cinnamon stick
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbs coconut oil
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  • 1 onion
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  • 2 gloves garlic
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  • 3 heads broccoli
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  • 1 head of large cauliflower
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup broccoli , cut into smal...
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  • 1 large carrot , and sliced
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  • 1 sweet potato , orange peeled a...
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  • 1 zucchini , sliced
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  • 1 stalk celery , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 2 tablespoons garlic oil
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  • 1 onion, peeled, halved and cut...
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  • Pinch kosher salt
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  • 1 green chile seeded and finely...
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  • 3/4-inch chunk fresh ginger, pee...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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  • 1 teaspoon chopped chives
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  • 1 cup white rice
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  • 2 tablespoons tomato paste
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  • 1 ounce fresh ginger root (about...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup chicken broth combined wit...
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons minced fresh cilantro
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  • Salt and cayenne pepper
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  • 1 tablespoon minced fresh ginger...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 (400 ml) can light coconut milk
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  • 1 garlic clove , crushed
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  • 1 cup tomato sauce (the plain on...
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  • 1 tablespoon curry powder (or to...
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  • 1/4 cup green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup cauliflower florets
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  • Fresh ginger, 1-inch coarselycho...
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  • 1 cup broccoli florets
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  • 1/2 cup chopped onion
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  • 1 teaspoon cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 cup fresh parsley , chopped
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  • 1 lime, juice and zest of
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  • 1 green bell pepper , cored, see...
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  • 3 scallions , thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bunch spinach , well washed an...
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  • 1 lime, juice of
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  • 1 red chile , finely minced
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  • 1 zucchini , cut same as carrot
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  • 1 (440 g) can chickpeas
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • lime wedge
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  • 1/4 cup mushroom
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  • 1 tablespoon vegetable oil or pe...
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  • 1/2 cup onion , diced fine
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  • 1 tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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