• 19 Ingredients
  • 1 large eggplant (aubergine)
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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    +
  • 1 tsp turmeric
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    +
  • ½ tsp mustard seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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    +
  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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  • 1 tsp turmeric
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    +
  • 1 tsp mustard seeds
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    +
  • 6 shallots finely sliced
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    +
  • 1 x 400g tin of chopped tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter,...
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  • 12 pearl onions, blanched 1 minu...
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    +
  • 10 fresh okra pods
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    +
  • 6 Indian eggplants (each about 3...
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    +
  • 2 large carrots (about 10 ounces...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 teaspoons finely chopped ginger
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    +
  • 4 teaspoons ground coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil (or cold...
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    +
  • 2 large onions (peeled and chopped)
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    +
  • 1 teaspoon sea salt flakes (or 1...
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    +
  • 4 cloves garlic (peeled and chop...
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    +
  • 1 kilogram cherry tomatoes (halved)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons all purpose flour
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    +
  • 1 pound paneer or firm or extra-...
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    +
  • 5 tablespoons usli ghee, divided
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    +
  • 1 large onion, cut into 1- to 2-...
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tsp curry power
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    +
  • 1 tsp garam masala
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    +
  • 4 tbsp vegetable oil, divided
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    +
  • 1 block extra firm tofu or 1 lb...
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    +
  • 1 medium onion, cut into large c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 small onion, thinly sliced
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    +
  • 2 tablespoons finely julienned f...
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    +
  • 1 jalapeño, seeded and cut into...
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    +
  • 2 bay leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 stalks lemongrass, outer leave...
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    +
  • 4 scallions, trimmed
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    +
  • 3 fresh green chiles, halved and...
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    +
  • 4 cloves garlic, coarsely chopped
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    +
  • 1 (2-inch) piece fresh ginger, p...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 onion, minced
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter ,...
    -
    +
  • 12 pearl onions, blanched 1 minu...
    -
    +
  • 10 fresh okra pods
    -
    +
  • 6 Indian eggplants (each about 3...
    -
    +
  • 2 large carrots (about 10 ounces...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound small fresh okra
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    +
  • 1 pound plum tomatoes
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    +
  • 1 tablespoon plus 1/2 teaspoon salt
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    +
  • 1 small onion, chopped
    -
    +
  • 1 large garlic clove, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 1/2 cups plain yogurt or 2 cup...
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    +
  • 1 small English (hothouse) cucumber
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    +
  • 1 garlic clove, pressed
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    +
  • 1 Tbs. finely chopped fresh mint
    -
    +
  • 1 Tbs. finely chopped fresh cila...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 tablespoon minced fresh ginger...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1.0 tsp turmeric
    -
    +
  • 400.0g can chopped tomatoes
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    +
  • 2.0 tsp malt vinegar
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    +
  • 1 large onion , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 140 g of basmati rice
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    +
  • 4 eggs
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    +
  • 350 g of Charlotte potatoes
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    +
  • 2 pinches of turmeric
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    +
  • 75 ml of vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon ground coriander
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground fennel
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 4 teaspoons freshly ground black...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon So Organic rapeseed...
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    +
  • 1 onion, chopped
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    +
  • 2 medium aubergines, chopped int...
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    +
  • 1 teaspoon garam masala by Sains...
    -
    +
  • 1 teaspoon turmeric by Sainsbury's
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 large carrot, finely chopped
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    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 large jalapeño, seeded and minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 1/2 chicken tenders, cut into...
    -
    +
  • 2 tablespoons sweet chili sauce
    -
    +
  • 2 teaspoons fish sauce
    -
    +
  • 2 large onions, diced
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2.0 tbsp moglai (medium) curry p...
    -
    +
  • 1 chicken stock cube
    -
    +
  • 1 fresh red chilli , seeded and...
    -
    +
  • 3 cm /¼in piece fresh root ginge...
    -
    +
  • 425 ml /¾ pint boiling water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 250 g basmati rice by Sainsbury's
    -
    +
  • 4 tablespoons vegetable oil by S...
    -
    +
  • 3 banana shallots, peeled and sl...
    -
    +
  • 2 cloves garlic, peeled and chopped
    -
    +
  • 15 g fresh ginger, grated
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 x medium yellow onion, quartered
    -
    +
  • 1/4 cup grated coconut
    -
    +
  • 3 cloves garlic, sliced
    -
    +
  • 2 x Serrano or Thai chili pepper...
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    +
  • 1 tbsp fresh ginger root, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all