V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Vegetable, canola, or coconut oil
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  • 2 tsp. mustard seeds
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  • 3 cloves garlic, minced
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  • 3 dried red chilies
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  • 10 curry leaves
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • For the Flatbread:
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  • 2 cups warm water
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  • 2 teaspoons yeast
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  • 4 1/2 to 5 cups all-purpose flour
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  • 2 teaspoons salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp of coriander seeds
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  • 2 tsp of cumin seeds
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  • 6 cloves of garlic, peeled
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  • 1 onion, peeled and roughly chopped
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  • 2 tbsp of roughly chopped ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 teaspoons coriander seeds,...
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  • 3/4 teaspoon cumin seeds, crushed
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  • Pinch of ground turmeric
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  • 2 to 3 serrano chiles, stemmed,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 x fresh jalapeño or bird’s eye...
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  • 1 stalk lemongrass, the meaty pa...
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  • a handful of fresh cilantro
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  • 3 cloves garlic, peeled and cut...
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  • 2 tbsp lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 cup (1/4-inch-thick) slices ca...
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  • 1 tablespoon curry powder
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  • 1 teaspoon brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 4 chicken breasts, skinless and...
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  • 400 g of panko breadcrumbs
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  • 4 eggs
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  • 100 ml of milk
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  • 200 g of flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 (2-inch-long 1-inch-diameter)...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cm Root Ginger (peeled & grated)
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  • 300 g Boiled Potatoes (quatered)
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  • 100 g baby spinach Leaves
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  • 1 garlic Clove (peeled & chopped)
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  • 1/2tbsp Dried Chilli Flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon curry powder
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  • 2 tablespoons vegetable oil
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  • 5 ounces baby spinach
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  • 2 medium zucchini (1 lb total),...
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  • 1 (14-ounce) can unsweetened coc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup canola oil
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  • 3 yellow onions , chopped
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  • 4 cloves garlic , peeled and minced
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  • 1 (2-inch) piece of ginger , pee...
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  • 2 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • INGREDIENTS
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  • 500 g turkey breast strips
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  • 1 teaspoon peanut oil
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  • 1 medium (150g) brown onion, cho...
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  • 2 cloves garlic, crushed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1-1/2 lb halibut , or other firm...
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  • 2 tbsp vegetable oil
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  • 1 small onion , diced
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  • 2 minced cloves of garlic
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  • 2 tbsp mild curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons curry powder
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  • 1/4 teaspoon cayenne powder (opt...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 onion , finely chopped
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  • 2-3 teaspoons ground cumin
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  • 1 (400 g) can red kidney beans ,...
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  • 300 g baby spinach
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  • 1 (400 g) can brown lentils , dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tbsp. olive oil
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  • 1/2 large onion (diced)
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  • 4 cloves of garlic (minced)
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  • 1 2" piece of fresh ginger (peel...
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  • 1 tbsp. ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Reynolds™ Slow Cooker Liners
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  • 1/2 cup Yoplait® Fat Free plain...
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 1/2 teaspoons lime juice
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  • 1 clove garlic, finely chopped
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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