• 15 Ingredients
  • 2 cups zucchini, sliced in half...
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  • 10 oz. cooked penne, I used whol...
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  • 1 Tbs olive oil
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  • 2 large boneless, skinless chick...
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  • 1 cup frozen peas or yellow squash
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 boneless/skinless chicken brea...
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  • vegetable oil spray
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  • 4 tsp. garden SALAD SEASONING, d...
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  • 1 tsp. red or white wine vinegar
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  • 2 TB. water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
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  • 1 cup baby carrots, diagonally s...
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  • 1 cup frozen peas
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  • 1 lb. boneless skinless chicken...
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  • 1 onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 8 ounces (2 1/2 cups) uncooked d...
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  • 3 (3/4-ounce) slices Land O Lake...
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  • 1 tablespoon Land O Lakes® Butter
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  • 1 pound boneless skinless chicke...
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  • 1 medium yellow bell pepper, cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. medium shell macaroni, unc...
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  • 1-1/2 lb. boneless skinless chic...
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  • 1 env. GOOD SEASONS Italian Dres...
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  • 1/4 cup olive oil, divided
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  • 1 bag (6 oz.) baby spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 Tablespoons Olive Oil
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  • 1 teaspoon dried oregano
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  • 1 Tablespoon Lemon Zest
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  • 2 Tablespoons Orange Zest
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  • 1/2 cup Orange Juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. boneless skinless chicken...
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  • Lawry's Seasoned Salt
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  • 1 cucumber
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  • 1 large tomato
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  • 1 small pkg. mozzarella cheese (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 or 3 Tbsp. olive oil
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  • 1 boneless, skinless chicken bre...
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  • 1 small yellow squash, cut into...
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  • 1 small zucchini, cut into strips
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  • ½ med. red bell pepper, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 yellow pepper, julienned
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  • 1 clove garlic , crushed
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  • 3 tablespoons olive oil
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  • 2 teaspoons fresh basil , chopped
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  • 1/4 cup frozen green pea
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons Italian herb seasoning
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  • 1 1/2 cups flour , plus
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  • 12 fluid ounces heavy cream
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  • 3 fluid ounces vegetable oil, di...
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  • 3 lbs boneless skinless chicken...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs green peppers , cut in...
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  • 1/2 cup flour
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  • 16 ounces mushrooms , halved
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  • 1 1/2 teaspoons thyme
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  • 1/2 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 1/2 cups flour , plus
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  • 1 cup vegetable oil
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  • 1 1/2 teaspoons salt , plus
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  • 6 boneless skinless chicken brea...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salt and pepper
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  • 2 tablespoons olive oil
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  • fresh parsley (optional)
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  • 1 onion , sliced thin
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  • 1/2 lb hot Italian sausage link...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces penne pasta
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  • 1/2 medium onion , thinly sliced
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  • 1 cup sliced green sweet pepper
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  • 1 (8 ounce) can tomato sauce
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    +
  • 1 lb boneless skinless chicken b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil or veget...
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  • pepper
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    +
  • 1 cup flour
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  • cooked linguine or fettuccine
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    +
  • 4 tablespoons butter or margarine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon salt
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    +
  • 5 tablespoons extra virgin olive...
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  • 2 cups flour
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  • 1 lb linguine
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  • 1 cup roma tomato , cored and diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 lb boneless skinless chicken...
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  • 1 cup water
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  • 1 (8 ounce) container fat-free g...
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  • 1 (9 ounce) package refrigerated...
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  • 1 tablespoon herb-ox chicken bou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 680 g pasta accents garden herb...
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  • 620 g crushed tomatoes
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  • 43 g crumbled feta cheese
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  • 50 g black olives , sliced
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  • nonstick cooking spray, as required
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 tablespoons parmesan cheese
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  • 2 teaspoons extra virgin olive oil
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  • 4 1/2 ounces fettuccine pasta
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  • black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 cup carrot , julienne cut
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  • 1 cup broccoli floret , blanched
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  • Vegetables
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    +
  • 2 small rosemary sprigs
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  • 1 garlic , finely minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup mozzarella cheese
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  • 1 (26 ounce) jar garden-style pa...
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  • 1 cup seasoned bread crumbs
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    +
  • hot cooked pasta (optional)
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    +
  • 4 (6 ounce) boneless skinless ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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