HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 2 teaspoons chopped fresh oregano
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  • 4 garlic cloves, minced
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  • 3 cups chopped yellow squash
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 8 ounces uncooked elbow macaroni...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 Tbsp. cider vinegar
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  • 2 Tbsp. snipped fresh dill [or 1...
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  • 1 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. medium shell macaroni, unc...
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  • 1-1/2 lb. boneless skinless chic...
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  • 1 env. GOOD SEASONS Italian Dres...
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  • 1/4 cup olive oil, divided
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  • 1 bag (6 oz.) baby spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/3 cups French's® French Frie...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/4 cups milk
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  • 2 cups elbow macaroni, cooked ac...
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  • 2 cups shredded Cheddar cheese o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb rotini pasta, cooked
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  • 1 onion, diced
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  • 1 pint cherry tomatoes
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  • 1 cup buffalo mozzarella
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  • 1 cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups diced onion
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  • 1 cup diced celery
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  • 2 teaspoons chopped fresh or 3/4...
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped tomato
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  • 2 tablespoons chopped fresh or 2...
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  • 1 tablespoon balsamic vinegar
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  • 1 cup cooked small seashell maca...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup dry white beans (or subs...
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  • 1/2 cup dry pink or red beans (o...
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  • 1/4 cup olive oil
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  • 1 large onion,chopped
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  • 2 shallots, chopped (if availabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 cup cubed kielbasa , (about 4...
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  • 1 onion , chopped
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  • 1 carrot , chopped
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  • 1 stalk celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups red kidney beans
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  • 12 ounces onions , chopped
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  • 2 1/2 teaspoons pepper
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  • 2 lbs ground beef
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  • 8 ounces dry pasta shell macaroni
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup corkscrew macaroni , cooke...
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  • 1 teaspoon dried basil leaves ,...
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  • 1 garlic clove , minced
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  • 1 cup Miracle Whip light
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  • 2 cups broccoli florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup Miracle Whip
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  • 2 medium ripe tomatoes , cut int...
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  • 1/2 cup chopped walnuts (optional)
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  • 1 teaspoon dried basil leaves ,...
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  • 1/4 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tsp oil
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  • 2 lb ground beef
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  • 2 garlic cloves (minced)
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  • 1 tsp ginger (minced)
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  • 12 oz onion (chopped)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 package (19.5 oz) gluten-free...
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  • 1 can (28 oz) Muir Glen® organic...
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  • 2 cans (18 oz each) Progresso® V...
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  • 1 can (15 oz) garbanzo beans, dr...
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  • 1 can (6 oz) tomato paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • olive oil
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  • pepper
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  • 2 medium sized tomatoes
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  • 1/2 bunch spinach
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  • 1 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small yellow squash, sliced 1/...
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  • 1 garlic clove , minced
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  • 8 ounces corkscrew macaroni , co...
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  • 1 cup mozzarella cheese , shredd...
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  • 2 small zucchini , sliced 1/4-in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 teaspoon Italian seasoning
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  • 1 garlic clove, minced
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  • 3/4 cup elbow macaroni, cooked a...
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  • 1 small green pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small green bell pepper , chopped
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  • 1/2 teaspoon dried thyme
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  • 1 1/2 lbs ground beef
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  • 1 teaspoon italian seasoning
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  • 1/4 teaspoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup green pepper , chopped
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  • 6 cups whole wheat macaroni or r...
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  • 1 (4 ounce) can mushrooms
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  • 1 lb lean ground beef
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  • 2 cups mozzarella cheese , shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 cup shell macaroni
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  • 1 cup finely minced celery
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  • 2 tablespoons minced parsley
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  • 1/2 cup dried whole peas
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  • parmesan cheese
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb ground sirloin
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  • 8 ounces shell macaroni or elbow...
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  • 1 large green pepper
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  • 1 (36 ounce) jar pasta sauce (I...
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  • onion powder , to taste (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup sliced black olives
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  • 1 cup finely diced cheese , your...
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  • 1/2 cup green onion , thinly sliced
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  • 1 large tomato , quartered,thinl...
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  • any leftover meat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup bacon bit
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  • 1 cup cauliflower floret
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  • 1 cup mayonnaise
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 ounces elbow macaroni (cooked...
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  • 1 cup bell pepper , chopped
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  • 1 cucumber , sliced
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  • 1 cup celery , chopped
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  • 1 teaspoon celery salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Mrs. Dash seasoning mix, to taste
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  • 2 (28 ounce) cans diced tomatoes
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  • 1/2 teaspoon allspice
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  • hard rolls or bread, to serve
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  • 1 cup V8 vegetable juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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