• 13 Ingredients
  • 150 g Israeli Couscous
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  • 1 tsp turmeric
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  • Course sea salt and freshly grou...
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  • Juice and zest of one lemon
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  • 2 tbs extra virgin olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cups uncooked bow-tie pasta
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  • 3 quarts water
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  • 1 cup broccoli flowerets
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  • 2 small carrots, thinly sliced
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  • 1 (14-ounce) can artichoke heart...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 (16-oz.) box farfalle pasta
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  • 1/2 cup extra virgin olive oil,...
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  • 1/2 cup red wine vinegar
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  • 1 teaspoon grated lemon rind
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  • 1 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 cups zucchini, sliced in half...
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  • 10 oz. cooked penne, I used whol...
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  • 1 Tbs olive oil
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  • 2 large boneless, skinless chick...
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  • 1 cup frozen peas or yellow squash
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked elbow macaroni...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 Tbsp. cider vinegar
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  • 2 Tbsp. snipped fresh dill [or 1...
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  • 1 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups garden Brown Sauce
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  • 1/2 cup sweet Marsala, divided
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  • 2 (12.3-ounce) packages extra-fi...
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  • 1/4 cup all-purpose flour
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  • 2 teaspoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 lb. spaghetti, uncooked
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  • 10 fresh epazote sprigs (2 oz. o...
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  • 3 slices OSCAR MAYER Bacon, fine...
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  • 2 Mexican zucchini, sliced
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 6-ounce can water-packed tuna,...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled, seede...
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  • 1 small red bell pepper, chopped
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  • 1/2 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked couscous
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  • 2 cups cooked black beans or 16-...
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  • 1 large stalk celery, diced
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  • 1 small red bell pepper, diced
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  • 2 medium tomatoes, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2-3/4 lb. small pasta, such as...
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  • 1 lb. bacon
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  • 2-3 large garden tomatoes, chopped
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  • 1 small onion, roughly chopped
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  • 1 tsp. PENZEYS FRESHLY GROUND PE...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (16 ounce) mixed fruit in...
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  • 1/4 cup white wine or white vinegar
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  • 2 teaspoons cornstarch
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  • 1 tablespoon basil
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  • 2 gloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup (2 ounces) butter
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  • 2 cloves garlic, minced
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  • 1 cup each asparagus, zucchini,...
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  • 6 ounces portobello mushrooms, c...
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  • 2 cups Roma tomatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/2 cup ranch dressing
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  • 1/2 teaspoon dried dill weed
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  • 1 1/2 cups small broccoli florets
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  • 1/2 cup thinly sliced red bell p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (9-oz.) pkg. refrigerated chee...
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  • 2 cups Green Giant Select® Froze...
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  • 1/2 medium cucumber, quartered l...
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  • 1 cup cherry tomatoes, halved
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  • 1/4 cup sliced green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (9 oz) refrigerated ch...
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  • 2 cups Green Giant Select® froze...
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  • 1 cup halved cherry tomatoes
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  • 4 medium green onions, sliced (1...
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  • 1/2 medium cucumber, quartered l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups uncooked small pasta shel...
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  • 2 cups chopped cooked ham
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  • 2 cups chopped unpeeled cucumbers
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  • 1 cup finely chopped carrots
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  • 1/2 cup chopped red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons olive or vegetable...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon curry powder
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  • 2 cups cooked couscous
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4-1/2 teaspoon salt
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  • Salad
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  • 2 cups cucumbers , chopped
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  • 1/2 cup green onion , chopped
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  • 2 cups ham , cooked and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 tablespoons butter
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  • 2 tablespoons capers
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  • 1/8 cup pistachio nut , shells r...
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  • 4 tablespoons lime juice or lemo...
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  • 1/8 cup marsala wine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup sliced yellow summer squash
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  • 1 cup julienned sweet red pepper
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  • 1 cup sliced green onions
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  • 1 1/2 cups reduced sodium chicke...
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  • 1 cup sliced zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 ounces crabmeat
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  • 2 (1 ounce) packages newburg sau...
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  • 1/2 lb fresh mushrooms , sliced
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  • 1/4 cup sliced green onion
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  • 6 ounces small shell pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small yellow squash, sliced 1/...
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  • 1 garlic clove , minced
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  • 8 ounces corkscrew macaroni , co...
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  • 1 cup mozzarella cheese , shredd...
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  • 2 small zucchini , sliced 1/4-in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fusilli (or your favourite)
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  • 2 tablespoons chopped fresh basil
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  • 1/4 teaspoon salt
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  • 1 tablespoon freshly squeezed le...
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  • 1/4 teaspoon freshly grated blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 cup green bell pepper , diced
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  • 2 cups carrots , sliced 1/4-inch
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  • 1 (18 ounce) box lasagna noodles
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  • For the Alfredo Sauce
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  • 1/4 teaspoon dried basil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup vegetable broth , low-so...
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  • 1 lb swiss chard
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  • 2-3 garlic cloves , minced
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  • 1/2-3/4 fresh black pepper , ground
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  • 1/4 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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