• 16 Ingredients
  • 1 large ripe tomato, sliced into...
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  • 2 cups marinara sauce (or homema...
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  • 16 oz. extra firm tofu, sliced i...
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  • 1 cup mushrooms, sliced thin, an...
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  • 1/4- 1/2 cup non-dairy cheese, I...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup light mayonnaise
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  • 1/2 cup low fat buttermilk
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  • 1/2 tsp garlic powder
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  • 1/2 tsp salt
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  • to taste fresh cracked pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 medium yellow squash, chopped
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  • 1 medium zucchini, chopped
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  • 1 cup sliced mushrooms
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  • 1 can (15 ounces) tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 can (49 1/2 ounces) Swanson® N...
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  • 1/4 teaspoon Italian seasoning,...
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  • 1/4 teaspoon garlic powder
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  • 2 medium carrots, peeled and sli...
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  • 1 can (about 14 ounces) whole pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 (8-ounce) package Quinoa...
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  • 2 cups chopped cooked chic...
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  • 1/2 cup chopped sun-dried tom...
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  • 1/2 cup toasted pine nuts
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  • 1/3 cup olive oil from sun-dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup butter
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  • 2 cups heavy cream
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • 1 box (12-ounce) fettuccine past...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. lean (at least 80%) ground...
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  • 2 1/2 cups hot water
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  • 1/2 cup milk
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  • 1 box Hamburger Helper® lasagna
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box tri-color rotini noodles
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  • 1-2 medium cucumbers
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  • 1-2 bell peppers any color
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  • 12-14 cherry tomatoes, sliced
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  • 1 medium SWEET onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 or 3 Tbsp. olive oil
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  • 1 boneless, skinless chicken bre...
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  • 1 small yellow squash, cut into...
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  • 1 small zucchini, cut into strips
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  • ½ med. red bell pepper, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 2 1/2 cups hot water
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  • 1/2 cup milk
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  • 1 box Hamburger Helper® lasagna
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons chili powder
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  • 6 jalapeno peppers
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  • 2 (12 ounce) cans chili beans
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  • 1 (12 ounce) can black beans
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 tablespoons Fontina cheese , s...
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  • 3 tablespoons vegetable oil
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  • 1 teaspoon garlic pepper seasoning
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  • 3 tablespoons romano cheese , gr...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (12 ounce) box fettuccine pasta
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  • 1/8 teaspoon garlic powder
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  • 2 cups heavy cream
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  • 1/8 teaspoon ground black pepper
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  • 1/2 cup butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon salt
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  • 5 tablespoons extra virgin olive...
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  • 2 cups flour
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  • 1 lb linguine
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  • 1 cup roma tomato , cored and diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons garlic powder
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  • 2 tablespoons olive oil
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  • 1 medium tomato , sliced
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  • 1 can green peas
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  • 1 (16 ounce) package spaghetti
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup bacon bit
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  • 1 cup cauliflower floret
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  • 1 cup mayonnaise
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 teaspoons dill weed
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup mayonnaise
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  • 2 medium carrots , grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 teaspoons chicken or vegetable...
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  • 1/4 teaspoon garlic powder
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  • 1 tablespoon cornstarch
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  • 1 1/4 cups cold water
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  • 1 medium green or red bell peppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3/4 teaspoon seasoned pepper
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  • 1 medium tomato , chopped
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  • 1/3 cup parmesan cheese , grated
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  • 1/2 cup olive oil
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  • 1 medium zucchini , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 lb shrimp , peeled and deveine...
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  • 8 ounces linguine
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  • 1 cup tomato , diced, I used fre...
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  • 1 1/2 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all