• 10 Ingredients
  • 6 loosely packed cups broccoli f...
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  • 1/3 cup good olive oil + a drizz...
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    +
  • sea salt
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    +
  • 1 package dry pasta of your choi...
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    +
  • zest and juice of 2 lemons
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1.2kg free-range lamb leg, bone in
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    +
  • 12 cloves garlic, peeled
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    +
  • 1 large stalk celery, cut into 3...
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    +
  • 2 eschallots (shallots) peeled a...
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    +
  • Half bottle dry white wine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • Cooking spray
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    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 2 cups chopped zucchini (about 8...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 150 g Sainsbury's penne
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    +
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 1 red onion, thinly sliced
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 red pepper, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 2 cups garden Brown Sauce
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    +
  • 1/2 cup sweet Marsala, divided
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    +
  • 2 (12.3-ounce) packages extra-fi...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 teaspoons olive oil, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package Quinoa...
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    +
  • 2 cups chopped cooked chic...
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    +
  • 1/2 cup chopped sun-dried tom...
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    +
  • 1/2 cup toasted pine nuts
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    +
  • 1/3 cup olive oil from sun-dr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 10 - 12 ounces green spinach las...
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    +
  • Garlic Béchamel
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    +
  • 2 tablespoons light olive oil
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 pound small red potatoes, cu...
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    +
  • 1/4 pound fresh green beans, tri...
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    +
  • 8 ounces uncooked linguine
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    +
  • 1/4 cup grated fresh Parmesan ch...
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    +
  • 2 cups packed fresh basil leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 25 Ingredients
  • 2 (14 1/2-ounce) cans vegetable...
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    +
  • 4 small round red potatoes, peel...
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    +
  • 4 medium carrots, scraped and cu...
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon margarine
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces whole wheat fettuccine
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium crookneck squash, finel...
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    +
  • 1 can (10 ounces) diced tomatoes...
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    +
  • 3 scallions, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 3 1/2 cups (1 pound) chopped zuc...
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    +
  • 1 cup chopped onion
    -
    +
  • 2/3 cup chopped carrot
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    +
  • 1 1/2 cups fresh corn kernels or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 6 oz. corkscrew pasta (about 2 c...
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 Tbs. chopped fresh oregano*
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    +
  • 1 Tbs. Dijon-style mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces whole wheat fettuccine
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium crookneck squash, finel...
    -
    +
  • 1 can (10 ounces) diced tomatoes...
    -
    +
  • 3 scallions, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 10 garlic cloves , roasted
    -
    +
  • 1 tablespoon dried cilantro (opt...
    -
    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • olive oil
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon italian seasoning
    -
    +
  • 1 cup plain breadcrumbs
    -
    +
  • 1 teaspoon garlic salt
    -
    +
  • 1/4 cup water
    -
    +
  • 1 (16 ounce) package meat raviol...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons Italian herb seasoning
    -
    +
  • 1 1/2 cups flour , plus
    -
    +
  • 12 fluid ounces heavy cream
    -
    +
  • 3 fluid ounces vegetable oil, di...
    -
    +
  • 3 lbs boneless skinless chicken...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 small yellow squash, julienned
    -
    +
  • 1/2 teaspoon salt (optional)
    -
    +
  • 1 red sweet bell pepper , julienned
    -
    +
  • 5 tablespoons butter
    -
    +
  • 1 (14 ounce) can chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs green peppers , cut in...
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    +
  • 1/2 cup flour
    -
    +
  • 16 ounces mushrooms , halved
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    +
  • 1 1/2 teaspoons thyme
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 cups flour , plus
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 1 1/2 teaspoons salt , plus
    -
    +
  • 6 boneless skinless chicken brea...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 tablespoons butter
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1/8 cup pistachio nut , shells r...
    -
    +
  • 4 tablespoons lime juice or lemo...
    -
    +
  • 1/8 cup marsala wine
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon dried basil or marjor...
    -
    +
  • 1 teaspoon cooking oil or olive oil
    -
    +
  • 2 1/3 cups all-purpose flour
    -
    +
  • 1/3 cup water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • olive oil
    -
    +
  • pepper
    -
    +
  • 2 medium sized tomatoes
    -
    +
  • 1/2 bunch spinach
    -
    +
  • 1 cup water
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 6 ounces spaghetti or fettuccine
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 medium zucchini , sliced
    -
    +
  • 1/2 cup fresh basil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • toasted walnuts , coarsely chopp...
    -
    +
  • 1 lb orecchiette
    -
    +
  • 1/4 cup parmesan cheese , grated
    -
    +
  • 2 (6 ounce) cans roasted red pep...
    -
    +
  • 2 garlic cloves , peeled
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons grated parmesan ch...
    -
    +
  • 2 teaspoons finely-chpd fresh pa...
    -
    +
  • 8 ounces mushrooms , with stems...
    -
    +
  • 5 tablespoons finely-minced shal...
    -
    +
  • 24 slices bacon , cooked & slice...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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