• 17 Ingredients
  • 1.2kg free-range lamb leg, bone in
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  • 12 cloves garlic, peeled
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  • 1 large stalk celery, cut into 3...
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  • 2 eschallots (shallots) peeled a...
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  • Half bottle dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 16 ounce Rotini pasta, cooked
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  • 1 small onion, diced
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  • 3 stalks of celery, diced
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  • 5 carrots, diced
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  • 2 cups fresh broccoli, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 cups Greek yogurt
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  • 2/3 cup mayonnaise
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  • 2 garlic cloves, minced
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  • 2 teaspoons honey
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  • 2 tablespoons white wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
  • 10 Ingredients
  • 12 ounces (3 cups) uncooked drie...
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  • 1 (8-ounce) package (2 cups) LAN...
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  • 2 medium (1 cup) carrots, shredded
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  • 1 medium (1/2 cup) green bell pe...
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  • 5 ribs (2 cups) celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 6-ounce can water-packed tuna,...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled, seede...
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  • 1 small red bell pepper, chopped
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  • 1/2 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups shredded carrot
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  • 2 cups chopped onion
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  • 1 cup chopped celery
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  • 1 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups diced onion
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  • 1 cup diced celery
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  • 2 teaspoons chopped fresh or 3/4...
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup sliced carrot
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  • 1/2 cup sliced celery
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  • 1/2 cup broccoli florets
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  • 1/2 cup red bell pepper rings
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • Vegetable cooking spray
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  • 1/2 cup sliced onion
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  • 1/3 cup diced celery
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  • 1/4 cup shredded carrot
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup dry white beans (or subs...
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  • 1/2 cup dry pink or red beans (o...
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  • 1/4 cup olive oil
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  • 1 large onion,chopped
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  • 2 shallots, chopped (if availabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked couscous
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  • 16-oz. can black beans, rinsed a...
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  • 1 large stalk celery, diced
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  • 1 small red bell pepper, diced
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  • 2 medium tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup uncooked couscous
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  • 2 cups cooked black beans or 16-...
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  • 1 large stalk celery, diced
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  • 1 small red bell pepper, diced
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  • 2 medium tomatoes, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb. ground beef
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  • 1 small onion, diced (1 cup)
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  • 1 large carrot, shredded (1 cup)
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  • 3 stalks celery, chopped (1 cup)
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (16 ounce) mixed fruit in...
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  • 1/4 cup white wine or white vinegar
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  • 2 teaspoons cornstarch
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  • 1 tablespoon basil
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  • 2 gloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 jar your favourite Spaghetti S...
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  • 1 large zucchini
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  • 2 carrots
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  • 2 stalks celery
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  • 1 cup snow peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 cup cubed kielbasa , (about 4...
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  • 1 onion , chopped
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  • 1 carrot , chopped
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  • 1 stalk celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups chicken stock
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  • 1 garlic clove , chopped
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  • 1 cup fresh spinach , chopped
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  • salt and pepper
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  • 3-4 chicken breasts , cooked and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups red kidney beans
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  • 12 ounces onions , chopped
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  • 2 1/2 teaspoons pepper
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  • 2 lbs ground beef
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  • 8 ounces dry pasta shell macaroni
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tomatoes , diced
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  • 3 celery ribs , cut in 1/4 inch...
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  • 1 lb spaghetti or fettuccine
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  • 1 green pepper , seeded and diced
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  • 2 teaspoons minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 5 teaspoons parsley
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  • 1 teaspoon Tabasco sauce (optional)
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  • 3 (10 ounce) cans beef stock
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  • 3 teaspoons oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (14.5 ounce) cans RED GOLD® DI...
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  • 1/2 cup chopped green bell pepper
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  • 1 (12 ounce) package tri-color s...
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  • 1/2 cup thinly sliced carrots
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  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon rosemary , ground
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  • 1 1/2 cups canned tomatoes , dra...
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  • 1/3 cup olive oil
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  • 6 slices cooked bacon, chopped
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  • 1 quart chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sliced red bell pepper
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  • 5 stalks celery hearts , chopped
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  • 1 (14 ounce) can diced tomatoes
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 cup tomato puree
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup grated Parmesan cheese
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  • 1 (16 ounce) package uncooked tr...
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  • 1/2 cup thinly sliced carrots
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  • 1/4 cup chopped onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 medium carrots, sliced (1 cup)
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  • 2 medium stalks celery, sliced (...
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  • 1 small onion, chopped (1/3 cup)
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  • 2 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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