HF
High fiber
  • 10 Ingredients
  • 400.0g tagliatelle
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  • 1½ tbsp each chopped parsley , m...
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  • 200.0g baby carrots , ideally wi...
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  • 200.0g baby or regular sized cou...
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  • finely grated zest and juice of...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
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  • 1 cup baby carrots, diagonally s...
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  • 1 cup frozen peas
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  • 1 lb. boneless skinless chicken...
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  • 1 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • nonstick cooking spray
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  • 1 cup clam juice, bottled
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  • 3/4 cup unsweetened coconut milk
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  • 1/4 cup tequila
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  • 2 tablespoons Old Bay® seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 lb. fresh tomatoes, peeled
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  • 1 Tbs. olive oil
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  • ¼ tsp. crushed red pepper
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  • 3 cloves garlic, minced
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  • 1 medium-sized red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 6 ounces uncooked whole wheat pe...
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  • 2 cups peeled baby carrots
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  • 3 cups fresh broccoli florets
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  • 1 pkg. (6 oz.) Oscar Mayer Itali...
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  • 4 oz. Philadelphia light cream c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup light mayonnaise
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  • parsley , dried
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  • 4 cups fusilli or rotelle pasta...
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  • 1 cup asparagus , coarsely chopped
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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