LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • 4 garlic cloves, thinly sliced
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tablespoons olive oil
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  • 1 large onion, diced
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  • 3 stalks celery, diced*
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  • 3 garlic scapes, sliced thin
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  • 1 bag Rote Erstling potatoes (1....
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 ounce dried morel mushrooms
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  • 1/2 cup very hot water
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  • 1 tablespoon plus 1 teaspoon uns...
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  • 2 medium shallots, thinly sliced
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  • 2 tablespoons dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1.0 tbsp olive oil
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  • 2.0 garlic cloves, crushed
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  • 200.0 g leeks, trimmed and chopped
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  • 200.0 g celery, trimmed and chopped
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  • 500.0 g frozen garden peas
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 11 Ingredients
  • 150 g of unsalted butter
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  • 2 onions, peeled and finely sliced
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  • 6 bunches of watercress leaves
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  • 200 ml of milk
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  • 1 asian pear
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 small brown onion, peeled and...
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  • 2 medium-sized potatoes, peeled...
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  • 500 ml free-range chicken stock...
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  • 1 litre cold water
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  • Large handful watercress ~ exces...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups sliced leek (about 2 large)
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  • 2 cups cubed baking potato
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  • 5 cups water, divided
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  • 2 cups thinly sliced kale
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 teaspoon peppered seasoned salt
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  • 2 medium unpeeled red potatoes,...
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  • 2 medium carrots, sliced (1 cup)
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  • 1 medium onion, coarsely chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups cubed baking potatoes
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  • 3/4 teaspoon sea salt
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  • 1 garlic clove , minced
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  • 1/2 cup grated asiago cheese
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups chicken stock
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  • 1/2 teaspoon curry powder
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  • 1/8 teaspoon ground cumin
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  • 2 small butternut squash
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  • 1/4 cup hot whipping cream
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups yams, peeled and chopped
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  • 6 cups chicken broth , divided
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  • salt & freshly ground black pepper
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  • 3 cups broccoli , chopped
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 8 tablespoons melted butter
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  • 8 cups thickly sliced baby carrots
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  • 8 ounces extra-sharp cheddar che...
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  • 1/2 cup finely chopped onion
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  • 2 (8 ounce) garden spread cream...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup chopped onion (frozen is...
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  • 1/4 cup water (or more, as needed)
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  • 1/2 cup shredded cheddar cheese
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  • 1 1/4 cups gf beef broth (like P...
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  • 1 lb lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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