LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 9 gala apples
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  • 3/4 Cup Sugar
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  • 2 Tablespoons Ground cinnamon
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  • 2 Tablespoons Whole Allspice Pods
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  • 1 Tablespoon Butter
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 large onion, chopped
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  • 1/2 teaspoon ground nutmeg
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  • 1/2 teaspoon ground cinnamon
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  • 4 1/4 pounds butternut squash, p...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 15 Ingredients
  • 3 garlic cloves, minced
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  • 3 teaspoons dried Italian seasoning
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  • 2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • 1 (3-lb.) boneless pork loin roast
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 9 cups peeled, sliced gala apple...
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  • 1/2 cup fresh cranberries
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  • 1/2 cup apple cider or juice
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  • 1/4 cup maple syrup
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  • 1 1/2 teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 24 Ingredients
  • 2 quarts apple cider
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  • 9 McIntosh apples, coarsely chopped
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  • 5 gala apples, coarsely chopped
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  • 2 tablespoons peeled and chopped...
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  • 1 1/2 tablespoons black pepperco...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 1 tablespoon walnut oil, or cano...
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  • 1 3-pound pheasant, (see Sources)
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  • 1 1/2 cups apple cider
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  • 1 1/4 cups wheat berries, (see...
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  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 tsp Olive Oil
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  • 1/2 tsp salt
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  • 1/4 tsp ground coriander
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  • 1/4 tsp freshly ground black pepper
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  • 1/8 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups apple cider
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  • 2 gala apples, skinned and grate...
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  • 1-1/2 cup sugar
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  • 1 teaspoon cinnamon
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  • 2 bags (12 ounce) of fresh cranb...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 4 sheets of Phyllo dough, butter...
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  • 8 medium size gala apples
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  • 2 4oz containers Stonyfield Farm...
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  • A pinch of salt
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  • 3/4 tsp. pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup maple syrup
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  • pinch of ground nutmeg
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  • 1/4 brown sugar
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  • 1/4 cup dried cherries
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  • 3 tablespoons butter, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup maple syrup
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  • 1/4 cup dried cherries
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 cup apple cider
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  • 6 gala apples, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup fresh cranberries
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 1 cup whole wheat pastry flour
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  • 1 1/2 teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 2 lbs gala apples , unpeeled
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  • kitchen string
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  • 5 tablespoons sugar
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  • 3 teaspoons dried Italian seasoning
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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