• 9 Ingredients
  • 2 cups old fashioned rolled oats
    -
    +
  • 2 apples, unpeeled, grated (I li...
    -
    +
  • juice of half a small lemon
    -
    +
  • juice of half an orange
    -
    +
  • 1 ½ – 1 2/3 cups unsweetened alm...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1½ cups traditional rolled oats
    -
    +
  • ¼ cup quiona flakes
    -
    +
  • ¼ cup desiccated coconut
    -
    +
  • ¼ cup sultanas (raisins)
    -
    +
  • 2 tbs seed mix
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 C Rolled oats (no no not insta...
    -
    +
  • 1 C Irish Oats or Steel Cut Oats
    -
    +
  • 1/2 C Dried Cranerries
    -
    +
  • 1/2 C golden raisins
    -
    +
  • 1/2 C Pepitas or Sunflower seeds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 150 g Gluten Free Rolled Oats
    -
    +
  • 50 g Pumpkin Seeds
    -
    +
  • 75 g Dried Apricots, roughly cho...
    -
    +
  • 25 g Sultanas or Raisins
    -
    +
  • 15 g Raw Coconut Chips
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 30 g / 1 oz sultanas
    -
    +
  • 30 g / 1 oz dried mango, snipped...
    -
    +
  • 30 g / 1 oz dried apricots, snip...
    -
    +
  • 100 ml boiling water
    -
    +
  • 100 g / 4 oz porridge oats
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 5 cups rolled oats
    -
    +
  • 1 cup wheat germ
    -
    +
  • 2 teaspoons vanilla
    -
    +
  • 1/2 cup coconut (desiccated, thr...
    -
    +
  • sunflower seed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all