• 8 Ingredients
  • 2-3 tablespoons raw sunflower se...
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  • 1/2 teaspoon orange zest , finel...
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  • 3/4 cup soymilk or other non-dai...
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  • other dried fruit or nuts, of yo...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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HF
High fiber
  • 6 Ingredients
  • 2 cups large flaked oatmeal
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  • 3/4 cup sliced almonds or sliver...
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  • 2 tablespoons wheat germ
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  • 1/2-2 teaspoon cinnamon
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  • 1/2 cup shelled unsalted sunflow...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 ounce apricot
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  • 1 ounce peach
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  • 1 ounce strawberry
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  • 5 tablespoons filberts, chopped
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  • 1 tablespoon oatmeal , presoaked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all