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16 G.O.U.T. muesli Food.com recipes
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Food.com
Site rating:
5 stars
Cook time: 12 hrs
7 Ingredients
2 Tbsps walnuts or any other nuts or...
1 medium apple , sliced into quarters...
5 dates
1 pinch nutmeg
For topping
1/8 tsp cinnamon
1-2 Tbsp shredded coconut (optional b...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 8 mins
Nutrition by Foodily
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Total fat:
Food.com
Site rating:
no rating
Cook time: 54 mins
5 Ingredients
1 3/4 ozs linseed (flaxseeds)
2-2 1/2 lbs thick milled organic roll...
3 1/2 ozs sunflower seeds
3 1/2 ozs pumpkin seeds
3 1/2 ozs macadamia nuts, chopped
Nutrition by Foodily
80% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 12 hrs
9 Ingredients
1 cup water
1 medium apple , cored and cut in half
1 pinch ground nutmeg
3 Tbsps raisins (I use Thompson or Le...
1/8 tsp ground cinnamon
1 Tbsp cashews or almonds or walnuts...
1/4 cup apple juice (a high-quality,...
1/3 cup steel cut oats
1 Tbsp coconut , medium-shred
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 10 mins
10 Ingredients
1/2 cup sunflower seed
1/2 cup chopped dried apricot
1/3 cup shredded coconut
1 1/4 cups wheat flakes
1 cup barley
1 cup rolled oat
1/4 cup pumpkin seeds
1 cup raisins
2 cups coarsely chopped dried apples
1 cup chopped roasted hazelnuts
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 5 mins
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 12 hrs
7 Ingredients
1 small braeburn apple (organic)
1 1/2 cups old fashioned oats
1/4 cup raisins (unsulphured)
1/4 cup frozen apple juice concentrat...
2 cups unsweetened soymilk
1/4 cup walnuts , chopped raw (from w...
1/2 tsp cinnamon
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 2 hrs 32 mins
19 Ingredients
5 cups rolled oats
sunflower seed
1 cup wheat germ
currant
sultana
2 tsps vanilla
dried apricots
1/2 cup coconut (desiccated, thread o...
raisins
4 Tbsps oil (I use olive)
dried apples, etc. About 1/2 to 3/4 cup
Dried fruit
sesame seed
walnuts
Extras
linseed, Use any mixture of the above...
peanuts
pumpkin seeds
dried cherries
Nutrition by Foodily
81% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 6 mins
8 Ingredients
1 cup corn flakes
1/2 cup papaya , chunks chopped
1 cup pumpkin seeds
1 cup puffed wheat cereal
1 cup shredded coconut
1 cup extruded natural bran
1 cup puffed corn cereal
1/2 cup dried apple, sliced
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 18 mins
6 Ingredients
2 cups large flaked oatmeal
3/4 cup sliced almonds or slivered al...
2 Tbsps wheat germ
1/2-2 tsp cinnamon
1/2 cup shelled unsalted sunflower seeds
3/4 cup oat bran
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 8 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 12 hrs
8 Ingredients
1/2 tsp orange zest , finely grated
3/4 cup soymilk or other non-dairy mi...
2-3 Tbsps raw sunflower seeds or roas...
other dried fruit or nuts, of your ch...
1/4 tsp ground cinnamon
1-2 Tbsp raisins (more or less, accor...
1/2 cup old fashioned oats
Optional
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 10 mins
7 Ingredients
1 oz apricot
1 oz peach
1 oz strawberry
5 Tbsps filberts, chopped
1 Tbsp oatmeal , presoaked
1 oz apple
1 Tbsp water
Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 15 mins
13 Ingredients
10 cups oats
2 cups millet
1 cup fig
2 cups buckwheat groats
2 cups apricots
1 cup flax seed
dried fruits
2 cups rye meal
2 cups prunes
2 cups wheat
1 cup peach
1 cup dates
2 cups raisins
Nutrition by Foodily
81% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 12 mins
14 Ingredients
1/4 cup unsalted pumpkin seeds (roasted)
1 cup barley , flakes
1/2 cup wheat germ
1/4 cup almonds
1/4 cup ground walnuts
1/2 cup raisins
1/2 cup dried cranberries
1/2 cup ground flax seeds
1 cup rye flakes
1 cup wheat bran
1/2 cup sesame seed
1/2 cup unsweetened flaked coconut
6 cups old fashioned oats (not instan...
1 cup sunflower seed
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 53 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
