LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/4 cups whole wheat flour
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  • 1 1/4 cups oats
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 Cup almond Meal
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  • 1/2 Cup Spelt Flour
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  • 1/2 Cup Unsweetened, Shredded Co...
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  • 1 tsp. Baking Powder
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  • 1/2 tsp. Baking Soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup whole wheat pastry flour
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  • 2 cups oats (the original recipe...
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  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 19 Ingredients
  • 100 g unsalted butter
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  • 200 g Muscavado sugar
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  • 100 g double cream
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  • 1 tsp madras curry powder
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  • 1 tsp liquid glucose
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1.5kg pork belly, skin scored wi...
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  • 1 tablespoon of treacle
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  • 3 tablespoons of balsamic vinegar
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  • 100 g muscovado sugar
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  • 2 cloves of garlic, finely grated
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 cup Sweet crisp red apples, cu...
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  • 2 1/2 cup whole wheat pastry flour
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  • 1 tbsp aluminum-free baking powder
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  • 2 tsp Cinnamon
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  • 1/2 cup dark muscovado sugar, lu...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 4.5 oz dark chocolate, 61 % coco...
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  • 3.5 oz unsalted butter
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  • 4 x eggs
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  • 1/3 cup blond cane sugar, plus 1...
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  • 3 leveled tbsp light muscovado s...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 100 g good quality 70% cocoa sol...
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  • 225 g light muscovado sugar
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  • 200 ml whole milk
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  • 75 g soft, unsalted butter
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  • 2 large eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 3 eggs , beaten
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  • 200.0g crème fraîche
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  • 4 eating apples , 4, peeled, cor...
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  • 130.0g golden caster sugar
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  • TOFFEE SaUCE
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 5 cm /2in piece fresh root ginge...
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  • 5.0 tbsp tomato ketchup
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  • 3 x 500g packs pork ribs (about...
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  • 150.0ml bourbon
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  • FOR THE GLaZE
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • juice of a lemon
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  • 150 g dark muscovado sugar
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  • 60 g caster sugar
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  • good quality vanilla ice cream t...
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  • a handful of dried cranberries
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  • Nutrition 90% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 5 Ingredients
  • 360 g soft unsalted butter - spe...
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  • 360 g dark muscavado sugar
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  • 150 ml double cream
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  • 150 ml clotted cream
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  • 2-4 tsp crushed sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 19 Ingredients
  • 50 g dark chocolate
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  • 100 ml whole milk
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  • 115 g dark muscovado sugar
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  • 40 g soft, unsalted butter
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  • 1 large egg, beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • a small handful fresh basil leav...
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  • 6 very large vine tomatoes
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  • about 2 tbsp light muscovado sugar
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  • 1 scant tbsp balsamic vinegar ,...
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  • 2 garlic cloves , finely sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 25 g light muscovado sugar
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  • 1 tbsp. golden syrup
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  • a splash of vanilla extract
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  • ½ tsp. salt
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  • 50 ml double cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons (30 grams) softene...
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  • 3 tablespoons (38 grams) brown s...
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  • 1 cup (100 grams) pecans or waln...
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  • 4 tablespoons (55 grams) unsalte...
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  • 1 cup (100 grams) oat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 4 Rosanna onions, peeled and fin...
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  • a generous knob of butter
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  • a splash of oil
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  • 1 tsp. salt
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  • Ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 200 g of plain flour
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  • 1 teaspoon of baking powder
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  • a pinch of salt
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  • 1 tablespoon of mixed spice
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  • 100 g of muscavado sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 7 Ingredients
  • 4 good quality seasonal pears pe...
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  • 2 oranges
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  • 2 large wineglasses of red or wh...
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  • 200 g 7oz peeled walnuts
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  • 125 g 4 oz dark muscovado sugar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • about 75.0ml milk
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  • 25.0g light muscovado sugar
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  • butter and a honeycomb or jar of...
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  • 25.0g butter
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 4 egg whites, medium eggs
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  • 150 g caster sugar
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  • 100 g light muscovado sugar
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  • 1 teaspoon white wine vinegar
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  • 1 teaspoon cornflour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 250 g of good quality white choc...
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  • 3 eggs, separated
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  • 75 g caster sugar
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  • 50 g ground almonds
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  • 40 g cocoa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 19 Ingredients
  • 3 x carrots, peeled and grated f...
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  • 1 cup quinoa flour
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  • 3/4 cup hazelnut flour
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  • 3/4 cup amaranth flour
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  • 1 tsp ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 400 g dates, stoned and roughly...
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  • 2 mugs of fairly weak black tea
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  • 200 g light muscovado sugar
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  • 50 g dark muscovado sugar (this...
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  • 2 tbsp golden syrup
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200 g dark chocolate, melted and...
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  • 4 large eggs, separated
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  • 1 large whole egg
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  • 200 g dark muscovado sugar
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  • 100 g ground almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all