• 8 Ingredients
  • 1 cup whole wheat flour
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  • 21/2 cups whole wheat panko brea...
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  • 4 large egg whites
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  • 12 oz chicken tenders
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups regular oats
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  • 2 cups cubed peeled baking potato
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  • 1 package dry yeast
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  • 1 teaspoon sugar
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  • 1/3 cup warm water (105° to 115°)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 cup ener-g rice mix
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  • 1 cup plain rice milk
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  • 1 tablespoon maple syrup
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  • 1 tablespoon canola oil
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  • vegetable-oil spray, for cooking...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • pepper
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  • 1 kg small potato (e.g chats)
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  • 1/2 bunch fresh rosemary , cut i...
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  • 100 g prosciutto (10 slices)
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  • olive oil flavored cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-2 garlic cloves
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  • 1 teaspoon salsa
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  • 1 teaspoon extra- light margarin...
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  • 1 medium potato (about 200g)
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  • cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons Ener-G Egg Substitut...
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  • marinara sauce (optional)
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  • 1/4 teaspoon garlic powder
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  • 1/2 cup dried breadcrumbs
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  • 1/2 cup low-fat parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-fat margarine...
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  • 1 1/2 cups cornflake cereal, cru...
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  • 1/2 teaspoon black pepper , to t...
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  • cooking spray
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  • 1/2 cup shredded low-fat cheddar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 potatoes, cubed
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  • 1 teaspoon ground sage
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  • 3 1/2 slices bread, cubed
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  • 1 (12 ounce) package vegetarian...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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