• 26 Ingredients
  • 100 g baby carrots, average weig...
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  • 40 g olive oil
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  • Sea salt
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  • 300 g carrots, peeled and sliced...
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  • 30 g olive oil
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
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  • 1 medium onion, chopped
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  • 2-4 cloves garlic,minced or cru...
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  • 3/4 cups dry cannellini beans
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  • 1/4 cup dry garbanzo beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lime-sized (30gms) ball of tam...
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  • ½ cup (100gms) red gram dal (you...
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  • 3 tsp (15ml) oil
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  • 1 ½ tsp (7.5gms) coriander seeds
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  • 2 tsp (10gms) Bengal gram dal (c...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups boiling water
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  • 2 cups chana dal (bengal gram -...
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  • 1 ½ tsp salt
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  • 1 tsp ajwain
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  • ¾ cup urad dal (black gram - split)
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ¼ cup moong dal (green gram - sp...
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  • ¼ tsp soda bicarbonate
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  • A pinch of asafetida
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  • 4 tbsps curd
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  • ¼ cup chana dal (bengal gram - s...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 medium onions
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  • 1 large carrot
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  • 1 teaspoon split black gram
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  • 1 small piece asafoetida
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  • 1 medium radish
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • G-Nut Special Sauce
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  • 1/2 cup low-sodium vegetable broth
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  • 2 1/2 Tbs. smooth peanut butter
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  • 2 tsp. tomato paste
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  • 1 tsp. lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 11 Ingredients
  • 1/4 Cup of Chana Dal (Split Beng...
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  • Oil
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  • For Koftas
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  • 4 Tablespoons of Urad Dal (Split...
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  • 1/4 Cup of Moong Dal
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 20 gr of fresh italian flat lea...
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  • 1 fat clove of garlic, peeled...
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  • 2 or 3 drizzles of superior li...
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  • 2 tablespoons of olive oil
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  • 100 black or Kalamata olives,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon turmeric powder
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  • 1 bunch coriander leaves , chopped
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  • 1/2-1 cup frozen peas or fresh s...
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  • 200 g onions , peeled and sliced...
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  • 1/2-1 cup water
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon mustard seeds
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  • 1/2 large coconut , grated
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  • 1 teaspoon split Urad Dal (split...
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  • 3 green chilies
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  • 3/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups green peas
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon garam masala
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  • 2 1/2 tablespoons raisins
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  • 1 1/4 teaspoons gingerroot , grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon mango chutney
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  • 400 g tinned chickpeas
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  • 1 teaspoon ground cumin
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  • 2 tablespoons vegetable oil
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  • 1 cup cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup Italian-style salad dres...
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  • 1 red bell pepper, seeded and ch...
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  • 1/2 cup creamy salad dressing, e...
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  • 1 (15 ounce) can garbanzo beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 250 g barley
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  • 250 g millet
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  • 100 g soybeans
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  • 250 g indian chickpeas (gram)
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  • 250 g corn
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 inch piece ginger
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  • salt , to taste
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  • 2 cups green gram, split (moong...
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  • oil, to deep fry
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  • 1 cup bengal gram dal, split (ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon cumin seed , powdered
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon white pepper powder
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  • 10 curry leaves , washed
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  • 3-4 cloves garlic , peeled,washe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped fresh flat...
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  • Freshly ground black pepper
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  • 1/2 cup tahini
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  • 5 tablespoons plus 2 teaspoons f...
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  • 1 1/4 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 curry leaves
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  • 1/2 teaspoon turmeric
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  • 1 inch gingerroot
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  • 1 large onion
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  • 1 cup green gram
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  • Show all (12)
  • Nutrition 75% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon gingerroot , chopped
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  • 1/4 teaspoon mustard seeds
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  • 1 cup vermicelli
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  • 1 cup water
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  • 1/2 teaspoon bengal gram dal, split
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3/4 cup milk
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  • 1 teaspoon red chili powder
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  • 1/4 teaspoon haldi powder , and
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  • 1/2 tablespoon garam masala
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  • 1/2 cup yellow channa dal (Benga...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 inch ginger , minced
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  • 2 tomatoes , chopped
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  • 2 sprigs curry leaves
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  • 1 cup green peas
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    +
  • 2 tablespoons cilantro , chopped
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon garlic paste
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    +
  • 2 tablespoons mustard oil
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    +
  • 1 teaspoon red chili powder
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    +
  • 1/2 teaspoon turmeric powder
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    +
  • 1 teaspoon ginger-garlic paste
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • One 3-inch chunk peeled, fresh g...
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  • 4 ounces fresh green beans, cut...
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  • 1/2 teaspoon whole cumin seeds
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  • 1/2 jalapeno, or more to taste,...
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  • 1/2 cup whole milk yogurt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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