LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 leek, white part only
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  • about 2 cups diced, cooked potatoes
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  • 1 bunch asparagus (about 2.5 cup...
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  • 2-3T extra virgin olive oil
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  • salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/2 pounds organic carrots
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  • 2 T virgin coconut oil, melted
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  • 3 T honey (plus additional 1-2T,...
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  • freshly-ground salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 heads garlic
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  • 1 pound cappellini (or other lon...
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  • 3 T extra virgin olive oil
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  • 1 c chopped garlic scapes
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  • 1 c dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 pink grapefuit
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  • 3 cups romaine lettuce, leaves t...
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  • 1 avocado, sliced
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  • a couple of paper-thin slices of...
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  • 2 Tbs reserved grapefruit juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • Medium onion, chopped
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  • 2 or 3 cloves of garlic, minced
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  • 2 carrots, chopped small
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  • 2 small potatoes (or one big one...
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  • Any other veggie you like. (I of...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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