• 7 Ingredients
  • 2 T butter
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  • 4 cups (about 10 ounces) sliced...
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  • 1/4 cup wine
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  • 2 cups caramelized onions
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  • 32-ounce box low-sodium organic...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 4 Ingredients
  • 1 c plain greek yogurt
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  • 2/3c caramelized onions
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  • about 2T chopped fresh chives
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  • salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 T EVOO (extra virgin olive oil)
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  • 1/2 onion
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  • a couple of garlic cloves
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  • bag of frozen organic asparagus...
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  • 2-3c of frozen organic peas
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 c. lentils, rinsed and check...
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  • 1/2 c. split peas
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  • large onion, halved and sliced thin
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  • 1 c. rice
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  • Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 pink grapefuit
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  • 3 cups romaine lettuce, leaves t...
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  • 1 avocado, sliced
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  • a couple of paper-thin slices of...
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  • 2 Tbs reserved grapefruit juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2-3 ripe avocados
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  • 1 lime
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  • 2-3T minced red onion
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  • salt, to taste
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  • Tabasco, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low-fat
  • 12 Ingredients
  • Medium onion, chopped
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  • 2 or 3 cloves of garlic, minced
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  • 2 carrots, chopped small
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  • 2 small potatoes (or one big one...
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  • Any other veggie you like. (I of...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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