• 11 Ingredients
  • 1 stick butter + 4T extra virgin...
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  • 2 c old-fashioned rolled oats
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  • 3/4c whole wheat pastry flour
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  • 1/2c almond meal
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  • 1/3c packed light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 leek, white part only
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  • about 2 cups diced, cooked potatoes
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  • 1 bunch asparagus (about 2.5 cup...
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  • 2-3T extra virgin olive oil
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  • salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup finely ground whole wheat...
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  • 1/2 cup almond meal
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  • 2 T sugar
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  • pinch of salt
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  • 1/4 cup virgin coconut oil, melted
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 bag organic strawberries, thaw...
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  • about 1/4c finely chopped basil...
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  • 2-3T honey or agave
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  • 1 t basil oil (optional)
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  • balsamic glaze (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/2 pounds organic carrots
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  • 2 T virgin coconut oil, melted
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  • 3 T honey (plus additional 1-2T,...
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  • freshly-ground salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 c. lentils, rinsed and check...
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  • 1/2 c. split peas
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  • large onion, halved and sliced thin
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  • 1 c. rice
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 T butter
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  • 4 cups (about 10 ounces) sliced...
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  • 1/4 cup wine
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  • 2 cups caramelized onions
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  • 32-ounce box low-sodium organic...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 heads garlic
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  • 1 pound cappellini (or other lon...
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  • 3 T extra virgin olive oil
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  • 1 c chopped garlic scapes
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  • 1 c dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 pink grapefuit
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  • 3 cups romaine lettuce, leaves t...
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  • 1 avocado, sliced
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  • a couple of paper-thin slices of...
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  • 2 Tbs reserved grapefruit juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 T EVOO (extra virgin olive oil)
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  • 1/2 onion
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  • a couple of garlic cloves
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  • bag of frozen organic asparagus...
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  • 2-3c of frozen organic peas
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • one bunch flat-leaf (aka Italian...
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  • 4 large cloves garlic
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  • juice of one lime
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  • 3 T red wine vinegar
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  • 1/4c extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • Medium onion, chopped
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  • 2 or 3 cloves of garlic, minced
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  • 2 carrots, chopped small
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  • 2 small potatoes (or one big one...
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  • Any other veggie you like. (I of...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all