- Full Belly Sisters
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- Cook time:
- 8 Ingredients
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1 and 1/2 cups semi-sweet chocolate c...
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2 cups chickpeas, preferably from a B...
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4 eggs
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1/3c prunes
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2/3c Sucanat
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- Nutrition by Foodily 88% match
- Calories per gram: 1.5
- Total fat: Med
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- Full Belly Sisters
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- Cook time:
- 7 Ingredients
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one bunch flat-leaf (aka Italian) par...
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4 large cloves garlic
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juice of one lime
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3 T red wine vinegar
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1/4c extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 7 Ingredients
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1/2 c. almond flour
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1 1/2 c. whole wheat flour
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1 Tbsp aluminum-free baking powder
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1 Tbsp sugar
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1/2 tsp salt
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 2.9
- Total fat: Low
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- Full Belly Sisters
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- Cook time:
- 11 Ingredients
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1 stick butter + 4T extra virgin coco...
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2 c old-fashioned rolled oats
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3/4c whole wheat pastry flour
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1/2c almond meal
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1/3c packed light brown sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- 6 Ingredients
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2-3 ripe avocados
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1 lime
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2-3T minced red onion
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salt, to taste
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Tabasco, to taste
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Full Belly Sisters
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- Cook time:
- 7 Ingredients
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1/2 c. lentils, rinsed and checked fo...
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1/2 c. split peas
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large onion, halved and sliced thin
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1 c. rice
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Olive Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- 5 Ingredients
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1 cup plain kefir (or yogurt)
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1 cup frozen cranberries, partially t...
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1/2 cup milk
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4 tsp agave nectar, to taste
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1-2 Tbs cranberry juice concentrate
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Full Belly Sisters
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- Cook time:
- 7 Ingredients
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1 1/2c strawberries
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1 oz + 1oz 100% fruit juice
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1/4c + 1/4c frozen chopped kale
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1/2 banana
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1/2 c chopped pineapple
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Full Belly Sisters
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- Cook time:
- 9 Ingredients
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2 heads garlic
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1 lb cappellini (or other long pasta)
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3 T extra virgin olive oil
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1 c chopped garlic scapes
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1 c dry white wine
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Full Belly Sisters
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- Cook time:
- 16 Ingredients
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2 eggs
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1/2c honey
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1 c pureed pumpkin
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1/2c coconut or canola oil
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1/2c unsweetened applesauce
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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- Full Belly Sisters
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- Cook time:
- 7 Ingredients
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2 T butter
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4 cups (about 10 ozs) sliced cremini...
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1/4 cup wine
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2 cups caramelized onions
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32-oz box low-sodium organic beef bro...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Med
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- 5 Ingredients
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4 cups cubed watermelon, frozen
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about 5 or 6 mint leaves
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2-3T chia seeds
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juice of one lime
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pinch of salt
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- 4 Ingredients
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plain yogurt, unsweetened (regular or...
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chopped organic apple, unpeeled
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organic raisins
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sunflower seeds
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 3 Ingredients
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four sheets of whole wheat graham cra...
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1 oz. dark chocolate (at least 70% co...
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assorted dried fruits, chopped nuts
- Nutrition by Foodily 100% match
- Calories per gram: 5.0
- Total fat: High
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- 4 Ingredients
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1 large avocado
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2 c greek yogurt, preferably organic
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1 T pure vanilla extract
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1/2c honey (or to taste)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 4 Ingredients
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12 slices of a good, crusty baguette
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about 2.5 ozs goat cheese, softened t...
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1 cup diced peaches (about 1 large pe...
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1-2T honey
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- Full Belly Sisters
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- Cook time:
- 12 Ingredients
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Medium onion, chopped
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2 or 3 cloves of garlic, minced
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2 carrots, chopped small
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2 small potatoes (or one big one), ch...
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Any other veggie you like. (I often a...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 4 Ingredients
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2/3 c frozen chopped kale, partially...
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2/3 c light coconut milk (unsweetened)
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1 1/4 c pineapple chunks, fresh or fr...
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1 tsp shredded coconut (unsweetened)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 3 Ingredients
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about 3.5- 4 oz. bittersweet baker's...
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3 T raw honey (preferably local)
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1/4 tsp + 1 or 2 more drops peppermin...
- Nutrition by Foodily 100% match
- Calories per gram: 4.2
- Total fat: Med
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- Full Belly Sisters
-
- Cook time:
- 4 Ingredients
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1 1/2 lbs organic carrots
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2 T virgin coconut oil, melted
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3 T honey (plus additional 1-2T, opti...
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freshly-ground salt and pepper
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Full Belly Sisters
-
- Cook time:
- 4 Ingredients
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1 c plain greek yogurt
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2/3c caramelized onions
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about 2T chopped fresh chives
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salt, to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Full Belly Sisters
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- Cook time:
- 5 Ingredients
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1 cup finely ground whole wheat graha...
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1/2 cup almond meal
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2 T sugar
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pinch of salt
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1/4 cup virgin coconut oil, melted
- Nutrition by Foodily 100% match
- Calories per gram: 5.1
- Total fat: High
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- 9 Ingredients
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1 pink grapefuit
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3 cups romaine lettuce, leaves torn i...
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1 avocado, sliced
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a couple of paper-thin slices of red...
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2 Tbs reserved grapefruit juice
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 7 Ingredients
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1 T EVOO (extra virgin olive oil)
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1/2 onion
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a couple of garlic cloves
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bag of frozen organic asparagus (pref...
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2-3c of frozen organic peas
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Full Belly Sisters
-
- Cook time:
- 8 Ingredients
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1 cup natural peanut butter
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1/2 cup Succanat
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1 egg
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1 tsp vanilla
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1/2 tsp baking soda
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 4.7
- Total fat: High
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