LC
Low carb
- All You
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- Cook time:
- 12 Ingredients
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4 boneless, skinless chicken breast h...
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Salt and pepper
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1 13.5-oz. can unsweetened coconut milk
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1 1/2 cups light mayonnaise
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1/2 cup sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Kraft Foods
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- Cook time:
- 5 Ingredients
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3 cups cooked orzo pasta
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2 cups chopped cooked chicken
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1 cup red or green seedless grapes
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1/2 cup chopped carrots
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3/4 cup prepared GOOD SEASONS Italian...
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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HF
High fiber
- Food Network
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- Cook time:
- 9 Ingredients
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2 kiwis, sliced
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2 Tbsps non-fat mayonnaise (recommend...
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2/3 cup canned Mandarin oranges in li...
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8 lettuce leaves
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1/4 cup orange juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- AllRecipes.com
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- Cook time:
- 10 Ingredients
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1/3 cup golden raisins
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3/4 cup light mayonnaise
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1/2 cup chopped toasted pecans
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1/2 tsp curry powder
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4 skinless, boneless chicken breast h...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- AllRecipes.com
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- 5 Ingredients
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1 ripe mango, peeled and diced (optio...
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1/4 cup raisins
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2 Tbsps white sugar, or to taste
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1 (2 1/2 lb) fryer chicken or equival...
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1/2 cup creamy salad dressing (such a...
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 8 Ingredients
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1/3 cup vegetable oil
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3 cups cubed cooked chicken
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1 (20 oz) can pineapple chunks
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1/4 cup soy sauce
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2 Tbsps raisins
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Food.com
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- Cook time:
- 9 Ingredients
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1 Tbsp raisins
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1 Tbsp unsalted sunflower seeds
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4 Tbsps fat-free Miracle Whip
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1 pinch dill (optional)
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1/2-1 Tbsp Splenda sugar substitute
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 12 Ingredients
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1 stalk celery , finely diced
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1/2 cup plain yogurt (or use sour cream)
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1/4 cup finely chopped red onion
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2/3 cup dark raisin
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4-5 cups cooked chicken (shredded or...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Food.com
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- Cook time:
- 9 Ingredients
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2 1/2 ozs toasted almonds, slices
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1 (8 oz) can water chestnuts
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1 Tbsp soy sauce
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1 cup green seedless grape , halved
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1 cup celery , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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DF
Dairy free
- Food.com
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- Cook time:
- 15 Ingredients
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2 Tbsps almonds, toasted and chopped
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1/2 tsp salt
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Salad
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1 cup red seedless grapes
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Dressing
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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LC
Low carb
- Food.com
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- Cook time:
- 13 Ingredients
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2 cups cooked chicken
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1/2 cup low-fat vanilla yogurt (optio...
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1 cup mandarin oranges in light syrup
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1 cup pineapple chunk , drained
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1/2 cup dried cherries
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- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: High
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- Food.com
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- Cook time:
- 6 Ingredients
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1 (8 oz) bag craisins
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1 (20 oz) can pineapple tidbits (Drai...
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3 1/2 cups red grapes or green grapes...
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7 (5 oz) cans swanson premium chunk c...
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1 1/2 cups celery , finely chopped
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- Nutrition by Foodily 83% match
- Calories per gram: 1.8
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 8 Ingredients
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10 ozs stewed chicken breasts
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1/4 tsp salt
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1 1/4 cups canned pineapple
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1 cup grapes
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1/4 cup fat free sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Food.com
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- Cook time:
- 14 Ingredients
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3/4 cup pear juice
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1/2 cup pecan halves , toasted
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3 Tbsps fresh basil , chopped
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4 skinless boneless chicken breast ha...
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For Raspberry vinaigrette
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
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- Cook time:
- 10 Ingredients
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1/4 cup diced apple (any variety you...
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salt , to taste
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1/4 cup roughly chopped pecans
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2/3 cup Miracle Whip
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1/3 cup red seedless grapes , halved
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Food.com
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- Cook time:
- 8 Ingredients
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1/8 tsp salt
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1 (11 oz) can mandarin oranges , drained
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3/4 cup red seedless grapes , halved
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3 cups chicken , cooked & cubed
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3/4 cup chopped celery
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
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- Cook time:
- 8 Ingredients
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1/4 cup plain fat-free yogurt
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1/3 cup red seedless grapes , halved
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1 dash salt
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1/2 cup cucumber , chopped
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1/4 tsp lemon pepper seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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HF
High fiber
- Food.com
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- Cook time:
- 16 Ingredients
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4-5 tsps water
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1/4 cup reduced-fat sour cream
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1/2 cup thinly sliced celery
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1 Tbsp orange juice concentrate
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1/4 tsp celery salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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LC
Low carb
- Food.com
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- Cook time:
- 9 Ingredients
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1/3 cup Miracle Whip
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1 cup fresh pineapple tidbits , well...
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15 ozs mandarin oranges , well drained
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1/4 cup chopped green onion
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salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
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- Cook time:
- 12 Ingredients
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2 firm bananas , cut into 1/2 inch sl...
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3 Tbsps confectioners' sugar
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1/3 cup flaked coconut
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1 (11 oz) can mandarin oranges , drained
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2 cups diced cooked chicken (about 1/...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
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- Cook time:
- 12 Ingredients
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1 package dried cherries
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1 cup mayonnaise
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4 cups cooked rice
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1 (16 oz) can pineapple chunks , drained
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1/2 cup chopped celery
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- Food.com
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- Cook time:
- 11 Ingredients
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2 Tbsps low-fat mayonnaise
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1/4 cup toasted walnuts , chopped
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1 small onion , diced
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1/3 cup red seedless grapes , halved
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1/4 cup low-fat mayonnaise , plus
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
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- Cook time:
- 5 Ingredients
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3 (3 oz) packages ready to serve gril...
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2/3 cup poppy seed salad dressing
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12 cups italian blend mixed salad greens
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1 cup red seedless grapes , halved
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1 (11 oz) can mandarin oranges , drained
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 9 Ingredients
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1 (20 oz) can pineapple chunks in jui...
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1/4 cup walnuts or pecans , chopped
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1/4 cup plain nonfat yogurt or low-fa...
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1 (11 oz) can mandarin oranges in lig...
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1 Tbsp lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
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- Cook time:
- 14 Ingredients
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1/4 cup chopped fresh cilantro
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1 tsp salt , to taste
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2 Tbsps freshly cracked black pepper
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fresh ground black pepper
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1 cup balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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