• 14 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup barley flour (or more all-...
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup flour
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  • 1/2 cup barley flour (or whole g...
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  • 1/3 cup sugar
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  • 1/3 cup brown sugar
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  • 1 1/2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup oat flakes
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  • 1/2 cup barley flakes
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  • 1/2 cup rye flakes
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  • 1/2 cup wheat flakes
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  • 1/3 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup maple syrup
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  • 1/3 cup honey
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  • 3 tablespoons canola oil
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  • 1 1/2 tablespoons vanilla extract
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  • 4 1/2 cups regular oats
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 tablespoons butter
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  • 3 tablespoons dark brown sugar,...
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  • 1/2 teaspoon cinnamon
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  • 3 apples, about 1 pound, peeled...
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  • 1 1/4 cup barley flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • dried fruits (optional, such as...
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  • spices, such as cinnamon, nutmeg...
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  • 1/2 cup barley (I prefer hulled...
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  • honey (optional) or maple syrup...
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  • 4 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 1/4 teaspoon ginger
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  • 2 teaspoons baking soda
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  • 1 mashed banana
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  • 2 eggs
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  • 1/4 teaspoon clove
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/3 cup chopped walnuts
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  • 4 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • 1 1/2 cups cooked quick-cooking...
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  • 2 tablespoons extra virgin cocon...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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