Fruited Breakfast Barley No Null No Canola Recipes

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Fruited Breakfast Barley

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Cook time: 38 mins

8 Ingredients
1 1/4 cups uncooked pearl barley
5 cups water
1/3 cup packed brown sugar
1 tsp salt
1 cup 1% low-fat milk
1/2 cup raisins
1/2 cup dried apricots, quartered
1/2 cup slivered almonds, toasted and...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Breakfast Barley With Fruit

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Cook time: 30 mins

6 Ingredients
1/3 cup rolled barley (barley flakes)
1/8 tsp salt
3/4 cup water
1 Tbsp wheat bran
1/2 medium apple with peel, cored and...
1 1/2 tsps ground flaxseed
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Breakfast Barley With Banana & Sunflower Seeds

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5 Ingredients
2/3 cup water
1/3 cup uncooked quick-cooking pearl...
1 banana, sliced
1 Tbsp unsalted salted sunflower seeds
1 tsp honey

Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Breakfast Barley With Banana & Sunflower Seeds

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5 Ingredients
2/3 cup water
1/3 cup uncooked quick-cooking pearl...
1 banana, sliced
1 tsp honey
1 Tbsp unsalted sunflower seeds

Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Banana Muffin Tops With Scottish Oats

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The Kitchn
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Cook time: 25 mins

15 Ingredients
1 cup flour
1/2 cup barley flour (or whole grain...
1/3 cup sugar
1/3 cup brown sugar
1 1/2 tsps baking powder
1/4 tsp baking soda
1/4 tsp salt
1/4 tsp freshly ground nutmeg
1 cup mashed banana
1/3 cup milk
1/4 tsp lemon juice
1/4 cup vegetable oil
1 tsp vanilla
2 eggs, beaten
1/2 cup cooked Scottish oatmeal (also...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Toasted Barley And Berry Granola

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13 Ingredients
1/4 cup unsalted pumpkinseed kernels
1/4 cup unsalted sunflower seed kernels
1/3 cup maple syrup
2 Tbsps brown sugar
2 Tbsps canola oil
1 tsp ground cinnamon
1 1/2 tsps vanilla extract
1/4 tsp salt
1/8 tsp ground cardamom
2 cups rolled barley flakes
1/4 cup toasted wheat germ
1/3 cup dried blueberries
1/3 cup sweetened dried cranberries
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Breakfast Barley

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Cook time: 5 mins

3 Ingredients
1 cup cooked barley
1/2 cup vanilla rice milk
1/4 cup chopped pitted dates

Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Low
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Blueberry Yogurt Multigrain Pancakes

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smitten kitchen
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Cook time: 6 mins

13 Ingredients
2 large eggs
1 cup plain, full-fat yogurt
2 to 4 Tbsps milk
3 Tbsps butter, plus extra for butter...
1/2 tsp lemon zest
1/2 tsp vanilla extract
1/2 cup (62 gs) whole wheat flour
1/2 cup (68 gs) all-purpose flour
1/4 cup (32 gs) barley or rye flour
2 Tbsps sugar
1 Tbsps plus 1 tsps baking powder
1/2 tsp table salt
1 cup blueberries, rinsed and dried
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Three-grain Baked Breakfast

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Naturally Ella
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Cook time: 45 mins

12 Ingredients
⅔ cup Rye Flakes
⅔ cup barley Flakes
⅔ cup Oatmeal
¼ tsp salt
1 tsp baking powder
¼ cup flaxseeds
1 Tbsp cinnamon
2 Tbsps maple syrup
2 cups milk
2 eggs
2 Tbsps butter, melted (or your favor...
3 cups seasonal fruit (blueberries, r...
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Nutrition by Foodily 92% match
Calories per gram: 1.6
Total fat: Low
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Breakfast Barley With Fruit

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Men's Health
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Cook time: 27 mins

6 Ingredients
1/3 cup rolled barley (barley flakes)
1/8 tsp salt
3/4 cup water
1 Tbsp wheat bran
1/2 medium apple with peel, cored and...
1 1/2 tsps ground flaxseed
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Seven Species Muffins

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The Shiksa in the Kitchen
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Cook time: 1 hr 18 mins

21 Ingredients
3/4 cup golden raisins
1/2 cup dates
1/2 cup dried figs
1 cup unsweetened almond milk
1/4 cup applesauce
1/4 cup pomegranate juice
1 tsp cinnamon
2 eggs
1/4 cup light olive oil
1/2 cup sugar
1/4 cup brown sugar
1 1/2 tsp vanilla
1 1/2 cups all purpose flour
1/2 cup barley flour
2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 cup chopped walnuts
Nonstick cooking spray or paper muffi...
2 tbsp granulated or turbinado sugar
1/4 tsp cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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5-grain Pancakes With Flax

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GoodLife Eats
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17 Ingredients
9 cups whole wheat flour
2 1/2 cups barley flour
2 1/2 cups oat flour
2 1/2 cups brown rice flour
2 cups rye flour
1 1/2 to 2 1/2 cups cold milled flax
4 cups powdered milk
3 tsps salt
1 cup baking powder
1 cup + 1 Tbsp mix
1 egg, beaten
2 Tbsps butter, melted
1/4 cup sugar, honey, or agave
1/2 to 2/3 cup water
1 tsp vanilla
1/4 tsp cinnamon, optional
1/4 cup pureed pumpkin or mashed bana...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Three-grain Breakfast Pilaf

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Land O Lakes
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Cook time: 1 hr 32 mins

6 Ingredients
3 cups apple juice
1/2 cup uncooked wheat berries
1/2 cup uncooked barley
1/2 cup uncooked brown rice
Fat free or low fat yogurt
Cut-up fresh fruit (blueberries, bana...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Breakfast Barley

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Men's Health
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Cook time: 2 mins

3 Ingredients
1 cup cooked barley
1/2 cup vanilla rice milk
1/4 cup chopped pitted dates

Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Low
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Festive Slow Cooker Rice Muesli

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Dinner With Julie
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Cook time: 2 hrs

10 Ingredients
3/4 cup uncooked US long grain brown...
1 cup finely chopped dried apples (or...
1/3 cup each wheat berries, steel cut...
6 cup water
1/4 cup maple syrup or honey
2 tsp vanilla
1 tsp cinnamon
1/2 tsp salt
1 tbsp butter
Vanilla yogurt, to serve with
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Good Morning Breakfast Bars

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Picky Palate
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Cook time: 1 hr 15 mins

5 Ingredients
14 oz can condensed milk
2 ½ Cups Rolled oats or barley Flakes
6 oz package craisins
½ Cup dried pineapple
1 Cup teddy graham trail mix

Nutrition by Foodily 80% match
Calories per gram: 3.3
Total fat: Low
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Raspberry Pancakes

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The Kitchn
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11 Ingredients
1 cup flour
1 cup barley flour (or whole wheat fl...
1 Tbsp baking powder
1 tsp salt
1 cup raspberry puree (I used frozen...
1/2 cup light brown sugar
1 tsp vanilla extract
1/3 cup yogurt
1 cup milk
1 egg
3 Tbsps butter, melted (plus a little...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Cardamom Spiced Apple Muffins

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Clabber Girl
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15 Ingredients
2 1/2 Tbsps butter
3 Tbsps dark brown sugar, packed
1/2 tsp cinnamon
3 apples, about 1 lb, peeled cored an...
1 1/4 cup barley flour
1 1/4 cup unbleached flour
2/3 cup dark brown sugar
1 -1 1/2 tsps cardamom
1/2 tsp nutmeg
1 tsp Clabber Girl baking powder
1 tsp baking soda
1/2 tsp salt
1/3 cup vegetable oil
1 1/4 cup yogurt
2 eggs, lightly beaten
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Barley Fruit Muffins

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Food.com
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Cook time: 48 mins

12 Ingredients
1 tsp ground cinnamon
1/2 tsp salt
1/4 cup light olive oil
2 eggs
2 tsps baking powder
1 tsp vanilla extract
2/3 cup dark brown sugar , packed
1/2 cup barley flour
1/2 tsp baking soda
1/2 cup chopped dried fruit (apricots...
1 1/2 cups all-purpose flour
1 cup low-fat vanilla yogurt
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Breakfast Barley

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Foodista.com
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Cook time: 1 hr 14 mins

7 Ingredients
4 ozs pearl barley
1/2 pint orange juice
1/2 pint water
1 oz mixed nuts, chopped (optional)
2 ozs dried apricots
1/2 oz margarine
1 pinch ground cloves
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Maple Yogurt Coffee Cake With Blueberries Recipe

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Kitchen Daily
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Cook time: 1 hr 17 mins

16 Ingredients
3/4 cup barley flour
TOPPING
1/2 cup maple syrup
1/4 cup maple sugar
3 eggs
1/2 cup organic whole cane sugar
1 1/4 cup plain low-fat yogurt
2 3/4 cups whole wheat flour
1 1/2 tsp baking powder
1 1/2 tsp baking soda
1 cup fresh or frozen blueberries
2 tsps vanilla
8 ozs butter
1/4 cup flaxseed meal or ground flaxs...
CAKE
2 tsps cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Almond Maple Granola

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11 Ingredients
4 cups mixed organic whole grain flak...
1 cup sliced natural almonds
2 Tbsps cold unsalted butter, cut int...
1/4 cup all-purpose flour
2 Tbsps sugar
Pinch of salt
1/3 cup pure maple syrup
1 tsp pure vanilla extract
1/2 tsp pure almond extract
1/2 cup golden raisins
1/2 cup dried cranberries
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: Low
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Best Granola Formula Recipe

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Food Network
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Site rating: 5 stars
Cook time: 42 mins

5 Ingredients
1/4 cup barley malt syrup (may substi...
5 cups rolled oats
1/4 cup honey
1/4 cup mixed fruit juice concentrate...
1 cup raisins

Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Barley Waffles

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Men's Health
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Cook time: 11 mins

9 Ingredients
2 cups barley flour*
1 tsp baking soda
1/2 tsp salt
2 1/2 cups rice milk or soymilk (use...
2 Tbsps maple syrup
2 Tbsps vinegar
1 Tbsp canola oil*
vegetable-oil spray, for waffle iron
maple syrup or fruit preserves, for s...
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: Low
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Almond Maple Granola

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11 Ingredients
4 cups mixed organic whole grain flak...
1 cup sliced natural almonds
2 Tbsps cold unsalted butter, cut int...
1/4 cup all-purpose flour
2 Tbsps sugar
Pinch of salt
1/3 cup pure maple syrup
1 tsp pure vanilla extract
1/2 tsp pure almond extract
1/2 cup golden raisins
1/2 cup dried cranberries
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: Low
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