• 12 Ingredients
  • 2 cups rolled barley flakes + mo...
    -
    +
  • 1⅔ cups buttermilk
    -
    +
  • 4 cups (17 oz, 454 grams) whole...
    -
    +
  • 1 cup granulated sugar
    -
    +
  • ½ cup brown sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Butter for the pan
    -
    +
  • 1 cup plus 2 Tbsp. barley flour
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1/4 cup dark brown sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1 cup barley flour (or more all-...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/2 teaspoon fine sea salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups uncooked pearl barley
    -
    +
  • 5 cups water
    -
    +
  • 1/3 cup packed brown sugar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup 1% low-fat milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup flour
    -
    +
  • 1/2 cup barley flour (or whole g...
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1/3 cup brown sugar
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
    -
    +
  • 3 3/4 cups oat flakes or quick-c...
    -
    +
  • 2 tablespoons wheat bran (optional)
    -
    +
  • 3 tablespoons seeds (such as fla...
    -
    +
  • Up to 5 cups mixed dried fruits...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 pig's head
    -
    +
  • confit oil
    -
    +
  • plain flour for dusting
    -
    +
  • 1 egg, beaten
    -
    +
  • 1 handful of Panko breadcrumbs
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3/4 cup golden raisins
    -
    +
  • 1/2 cup dates
    -
    +
  • 1/2 cup dried figs
    -
    +
  • 1 cup unsweetened almond milk
    -
    +
  • 1/4 cup applesauce
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2/3 cup water
    -
    +
  • 1/3 cup uncooked quick-cooking p...
    -
    +
  • 1 banana, sliced
    -
    +
  • 1 tablespoon unsalted salted sun...
    -
    +
  • 1 teaspoon honey
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups apple juice
    -
    +
  • 1/2 cup uncooked wheat berries
    -
    +
  • 1/2 cup uncooked barley
    -
    +
  • 1/2 cup uncooked brown rice
    -
    +
  • Fat free or low fat yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2/3 cup water
    -
    +
  • 1/3 cup uncooked quick-cooking p...
    -
    +
  • 1 banana, sliced
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 tablespoon unsalted sunflower...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 tablespoons butter
    -
    +
  • 3 tablespoons dark brown sugar,...
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 3 apples, about 1 pound, peeled...
    -
    +
  • 1 1/4 cup barley flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/3 cup rolled barley (barley fl...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3/4 cup water
    -
    +
  • 1 tablespoon wheat bran
    -
    +
  • 1/2 medium apple with peel, core...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup whole wheat pastry flour
    -
    +
  • 1 cup barley flour
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups summer fruit compote, inc...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 cup cooked barley
    -
    +
  • 1/2 cup vanilla rice milk
    -
    +
  • 1/4 cup chopped pitted dates
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pound fresh shiitake mushrooms
    -
    +
  • 1 teaspoon chopped thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup packed light brown sugar
    -
    +
  • 1/2 cup raisins, finely chopped
    -
    +
  • 2 tablespoons toasted and finely...
    -
    +
  • 3 tablespoons wheat-and-barley n...
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 cup whole wheat pastry flour*
    -
    +
  • 1 cup barley flour*
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups date spread
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 tablespoons (1 stick) cold uns...
    -
    +
  • 1 cup plus 2 tablespoons barley...
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1/4 cup packed light brown sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/3 cup rolled barley (barley fl...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3/4 cup water
    -
    +
  • 1 tablespoon wheat bran
    -
    +
  • 1/2 medium apple with peel, core...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup whole wheat pastry flour
    -
    +
  • 1 cup barley flour
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups summer fruit compote, inc...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 cup cooked barley
    -
    +
  • 1/2 cup vanilla rice milk
    -
    +
  • 1/4 cup chopped pitted dates
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup(s) whole spelt flour
    -
    +
  • 1 cup(s) barley flour
    -
    +
  • 1 teaspoon(s) cinnamon
    -
    +
  • 2 teaspoon(s) baking powder
    -
    +
  • 1 teaspoon(s) baking soda
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup(s) whole spelt flour
    -
    +
  • 1 cup(s) barley flour
    -
    +
  • 1 teaspoon(s) cinnamon
    -
    +
  • 2 teaspoon(s) baking powder
    -
    +
  • 1 teaspoon(s) baking soda
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 cup orange juice
    -
    +
  • 1 cup brown sugar
    -
    +
  • 1/3 cup canola oil
    -
    +
  • 1/2 cup honey
    -
    +
  • 3 cups regular oats
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all