• 14 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup barley flour (or more all-...
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup maple syrup
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  • 1/3 cup honey
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  • 3 tablespoons canola oil
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  • 1 1/2 tablespoons vanilla extract
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  • 4 1/2 cups regular oats
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 5 Ingredients
  • 2/3 cup water
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  • 1/3 cup uncooked quick-cooking p...
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  • 1 banana, sliced
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  • 1 tablespoon unsalted salted sun...
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 2/3 cup water
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  • 1/3 cup uncooked quick-cooking p...
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  • 1 banana, sliced
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  • 1 teaspoon honey
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  • 1 tablespoon unsalted sunflower...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 1 cup orange juice
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  • 1 cup brown sugar
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  • 1/3 cup canola oil
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  • 1/2 cup honey
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  • 3 cups regular oats
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 8 Ingredients
  • dried fruits (optional, such as...
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  • spices, such as cinnamon, nutmeg...
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  • 1/2 cup barley (I prefer hulled...
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  • honey (optional) or maple syrup...
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  • 4 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon barley malt flour
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  • 1 1/4 cups reduced-fat milk
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  • 3 tablespoons vegetable oil
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  • 2 teaspoons baking soda
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  • 1 cup whole wheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 2 cups sliced almonds
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  • 2 cups chopped dates
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  • 4 cups quick oats or rolled oats
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  • 2/3 cup honey
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  • 2/3 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup light olive oil
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  • 1/2 cup dark seedless raisins
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  • 1/2 cup clear honey
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  • 2 eggs , lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup blueberries , frozen
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  • 1/4 cup rye flour
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  • 3/4 cup milk
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  • 1/2 teaspoon salt
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  • 1/2 cup strawberry , frozen
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 1/4 teaspoon ginger
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  • 2 teaspoons baking soda
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  • 1 mashed banana
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  • 2 eggs
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  • 1/4 teaspoon clove
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/3 cup chopped walnuts
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  • 4 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • 1 1/2 cups cooked quick-cooking...
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  • 2 tablespoons extra virgin cocon...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1 tablespoon low-sugar apricot p...
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  • 1 cup uncooked rolled oat
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  • 2 tablespoons dried peaches , ,...
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  • 1 tablespoon chopped raw cashews...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup virgin coconut oil
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  • 1/2 cup barley malt syrup or mal...
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  • 1 cup unsweetened flaked coconut
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  • 8 cups quick-cooking oats
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  • 1 cup oat bran
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/4 cup barley malt syrup (may s...
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  • 5 cups rolled oats
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  • 1/4 cup honey
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  • 1/4 cup mixed fruit juice concen...
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  • 1 cup raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups dried fruits (raisins, go...
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  • 1 cup raw wheat flakes
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  • 1 cup banana chips
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  • 3/4 cup water
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  • 2 cups old fashion oatmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all