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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1/3 cup rolled barley (barley flakes)
  • 1/8 tsp salt
  • 3/4 cup water
  • 1 Tbsp wheat bran
  • 1/2 medium apple with peel, cored and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 9 cups whole wheat flour
  • 2 1/2 cups barley flour
  • 2 1/2 cups oat flour
  • 2 1/2 cups brown rice flour
  • 2 cups rye flour
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • ⅔ cup Rye Flakes
  • ⅔ cup barley Flakes
  • ⅔ cup Oatmeal
  • ¼ tsp salt
  • 1 tsp baking powder
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1/3 cup rolled barley (barley flakes)
  • 1/8 tsp salt
  • 3/4 cup water
  • 1 Tbsp wheat bran
  • 1/2 medium apple with peel, cored and...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup barley flour
  • TOPPING
  • 1/2 cup maple syrup
  • 1/4 cup maple sugar
  • 3 eggs
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups whole wheat pastry flour
  • 1/2 cup rolled oats
  • 1/2 cup grains, such as millet, rolle...
  • 1/4 cup flax seeds
  • 1 1/2 tsps baking soda
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 3/4 cups old-fashioned oats or roll...
  • 1/2 cup sliced almonds
  • 1 1/3 cups Yoplait® 99% Fat Free crea...
  • 1 1/2 cups milk
  • 1/4 cup ground flaxseed or flaxseed meal
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 cup orange juice
  • 1 cup brown sugar
  • 1/3 cup canola oil
  • 1/2 cup honey
  • 3 cups regular oats
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup pot barley
  • 3/4 cup large-flake rolled oats
  • 3/4 cup bulgur
  • 1/2 cup slivered dried apricots
  • 1/2 cup dried cranberries
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tsp turmeric
  • 1 cup rolled barley
  • 1/2 cup ground flax seeds (flax seed...
  • 2 cups rolled oats
  • 1 cup slivered almond
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup maple syrup
  • 1/2 cup whole flax seeds
  • 1 cup shredded coconut, unsweetened
  • 1/2 cup sprouted kamut flour
  • 4 cups rolled grains (I use oats, b...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 1 tsp flax seed , grind coarsely
  • 1 walnuts or other nuts or 1 tsp sesa...
  • 2 ozs millet, flakes
  • 4 ozs old fashioned rolled barley
  • 2 ozs rolled soybeans
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1/4 tsp ginger
  • 2 tsps baking soda
  • 1 mashed banana
  • 2 eggs
  • 1/4 tsp clove
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/4 cup unsalted pumpkin seeds (roasted)
  • 1 cup barley , flakes
  • 1/2 cup wheat germ
  • 1/4 cup almonds
  • 1/4 cup ground walnuts
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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