• 13 Ingredients
  • 1/4 cup unsalted pumpkinseed ker...
    -
    +
  • 1/4 cup unsalted sunflower seed...
    -
    +
  • 1/3 cup maple syrup
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 tablespoons butter
    -
    +
  • 3 tablespoons dark brown sugar,...
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 3 apples, about 1 pound, peeled...
    -
    +
  • 1 1/4 cup barley flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • dried fruits (optional, such as...
    -
    +
  • spices, such as cinnamon, nutmeg...
    -
    +
  • 1/2 cup barley (I prefer hulled...
    -
    +
  • honey (optional) or maple syrup...
    -
    +
  • 4 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all