LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 banana, mashed or cut into chu...
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  • ¼ cup all-natural peanut butter
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  • ¼ teaspoon ground cinnamon
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  • big pinch freshly grated nutmeg
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  • 2 tablespoon chia seeds (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 mango, chopped (or 1 1/2 cups...
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  • 1 cup fresh carrot juice
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  • Dash freshly grated nutmeg
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  • 1/2 cup ice cubes (omit if using...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 3 ripe bananas
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  • 3/4 cup orange juice
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  • 3/4 cup plain non-fat organic yo...
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  • 2 tablespoons honey
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  • 1/2 cup raw almonds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 250 ml of milk
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  • 1 banana
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  • 100 ml of vanilla frozen yoghurt...
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  • 1 tbsp of honey
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  • 1 dash of lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 (8 ounces) can crushed pineapp...
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  • 1 banana, (6 ounces)
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  • 1 container (6 ounces) plain non...
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  • 1/2 cup ice cubes
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  • Grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 large ripe bananas, peeled, sl...
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  • 2 cups almond milk or whole milk
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  • 2 cups ice cubes
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  • 2 tablespoons (packed) golden br...
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 3 - 4 large organic dates, pitted
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  • 2 x organic, ripe bananas (i lik...
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  • 1/4 cup organic shredded coconut...
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  • 1 cup coconut water
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  • 1/2 tsp organic cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup Milk
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  • 4 Medjool dates, pitted, chopped
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  • 1 tsp cinnamon
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  • 1/2 tsp vanilla extract
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  • 1/8 tsp nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup 1% low-fat milk
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  • 1/2 cup crushed ice
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  • 1 tablespoon honey
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  • 1/8 teaspoon ground nutmeg
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  • 1 frozen sliced ripe large banana
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup low-fat vanilla yogurt
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  • 3/4 cup canned pumpkin, chilled
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  • 1/2 cup ice cubes
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  • 1/3 cup fresh orange juice
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup almond milk
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  • 1/2 cup full-fat coconut milk
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  • 4 ice cubes
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  • 1 heaping tbsp almond butter (or...
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  • 1 pitted medjool date
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups ALMOND DREAM® Original
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  • 2 large, ripe bananas, peeled an...
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  • 2 cups ice cubes
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  • 2 tablespoons Hain® Organic Brow...
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 5-6 ice cubes
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  • 1 cup almond milk, or milk of pr...
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  • 1 pear, peeled and diced – about...
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  • 1/2 cup Kale, stems removed and...
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  • 1 tablespoon fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup 1% low-fat milk
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  • 1/2 cup crushed ice
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  • 1 tablespoon honey
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  • 1/8 teaspoon ground nutmeg
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  • 1 frozen sliced ripe large banana
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 large bananas
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  • 2 cup almond milk
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  • 2 cup ice cubes
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  • 1/4 cup Greek yogurt, plain
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  • 2 tbsp honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons honey, or to taste
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  • 1/2 cup nonfat plain yogurt
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  • 1 1/2 cups ice water
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  • 1 ripe banana, peeled and cut in...
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  • Pinch nutmeg, preferably freshly...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 ripe bananas, unpeeled
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  • 3/4 cup fat-free milk
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  • 1/2 cup plain fat-free yogurt
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  • 2 tablespoons toasted wheat germ
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  • 1 tablespoon chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup cold peach or mango nectar
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  • 2 pears, peeled and chopped (1 1...
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  • 1 cup 2% milk or unsweetened soy...
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  • 1/8 teaspoon ground nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 ripe banana, sliced
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  • 1/2 cup maple low-fat yogurt
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  • 1/4 cup ice
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  • 1 tablespoon pure maple syrup
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  • 2 tablespoons pecans, toasted, p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1 ripe banana, sliced
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  • 1 tablespoon honey
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  • 1 tablespoon wheat germ
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  • 1/8 teaspoon nutmeg
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup cold peach or mango nectar
    -
    +
  • 2 pears, peeled and chopped (1 1...
    -
    +
  • 1 cup 2% milk or unsweetened soy...
    -
    +
  • 1/8 teaspoon ground nutmeg
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup canned pumpkin , chilled
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  • 1/3 cup fresh orange juice
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  • 1/2 cup ice cube
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  • 1 ripe banana , sliced and frozen
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  • 1 tablespoon brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 1/2 cups milk (or soy milk)
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1 banana
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    +
  • 1 tablespoon honey
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 cup ice (crushed)
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  • 2 teaspoons sugar
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  • 1/4 teaspoon nutmeg
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  • 1/2 cup milk
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  • 1 banana
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 lime, juice of
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  • 3/4 cup low-fat vanilla yogurt
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    +
  • 1/4 teaspoon ground nutmeg
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  • 1 cup frozen mango
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    +
  • 1/2 teaspoon grated lime zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all