LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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    +
  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ¾ cup maple sugar or cane sugar...
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  • 3 star anise or 1 cinnamon stick
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  • 1 2-inch piece of ginger, cut in...
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  • ½ of a vanilla bean, split in ha...
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  • 4 2-inch long pieces of lemon ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup sugar
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  • 3 star anise
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  • 1/2 of plump vanilla bean, split...
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  • 8 dried Turkish apricots, cut in...
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  • 4 dried figs, quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup shredded coconut
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  • 1 ripe pineapple, peeled, cored...
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  • 1 ripe papaya, peeled, seeded an...
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  • 1 ripe cantaloupe, peeled, seede...
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    +
  • 1 ripe mango, peeled, pitted and...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 navel oranges (see Note)
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    +
  • 2 pink grapefruits
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  • 2 1/2 cups fresh orange juice
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  • 3 tablespoons orange-flower water
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 pink grapefruits, peel and pit...
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  • 1 pomegranate, seeded
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  • 2 Asian pears, quartered, cored,...
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  • 1 1/2 tablespoons raw honey
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    +
  • 6 to 8 fresh mint leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (8-ounce) Buffalo Mozzarella c...
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  • 4 ripe tomatoes
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  • 4 yellow peaches, ripe but firm
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    +
  • 1-½ cups fresh mulberries (or an...
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  • ¼ cup Thai basil leaves, tightly...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 large pineapple, cored and cho...
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    +
  • 2 ripe mangoes, chopped
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  • 2 bananas, sliced
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    +
  • 1/2 cup chopped canned lychees i...
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    +
  • 1/2 cup pomegranate seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 250 g strawberries, finely chopp...
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  • 1 teaspoon pomegranate juice
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  • 100 g diced mango
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  • 1/2 teaspoon lime juice
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    +
  • 125 g blueberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 x sweet potatoes
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  • 5-6 x kiwi fruit, diced
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  • 1 x fresh pineapple, diced
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    +
  • 1/4 cup toasted coconut
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    +
  • 1/2 tsp black sesame seeds (opti...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 oranges
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  • 4 grapefruit, preferably pink
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    +
  • 1 pineapple
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    +
  • 6 kiwis
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    +
  • 1 1/2 cups pomegranate seeds, op...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 to 3 tablespoons fresh citrus...
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  • 1 cup chopped honeydew
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    +
  • 1 to 2 tablespoons honey
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    +
  • 1 to 2 teaspoons poppy seeds
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    +
  • Pinch of ground cinnamon (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Salad
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    +
  • 1 large papaya, peeled, seeded a...
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    +
  • 1 pineapple, peeled, cored and d...
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    +
  • 6 large bananas, peeled and sliced
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    +
  • 1 cup marachino cherries, halved...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons light-brown sugar
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    +
  • 2 tablespoons freshly squeezed l...
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  • 3 purple or red plums (about 12...
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    +
  • 2 cups seedless red grapes
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    +
  • 1 pint blackberries
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup HELLMANN'S or Best Foods...
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  • 2 tablespoons honey
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tbsp flax seed, brown and or g...
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  • 1 organic banana
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  • 5-6 organic strawberries
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    +
  • 1/4 cup hulled sunflower seeds,...
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  • Pinch of fine ground pink Himala...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup whole blanched almonds (5...
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  • 1 tablespoon plus 1/2 teaspoon a...
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    +
  • Kosher salt
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  • 4 large nectarines (2 pounds), 3...
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    +
  • 1 small shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup bottled poppy seed dressing
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 2 avocados, thinly sliced
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  • 4 cups loosely packed arugula
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    +
  • 2 cups halved seedless green grapes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100 g fresh chopped curly kale,...
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  • 8 baby plum tomatoes, halved
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    +
  • 2 small clementines, peeled and...
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    +
  • 10 green seedless grapes
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    +
  • 2 small kiwi fruit, peeled and t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 sliced plums
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  • 4 sliced peaches
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    +
  • ½ cup toasted slivered almonds
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  • ⅓ cup raspberry preserves
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    +
  • 2 Tbsp balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons orange-mango fat-f...
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  • 3 tablespoons poppy seed salad d...
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    +
  • 2 cups halved strawberries
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    +
  • 2 cups cubed pineapple
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    +
  • 1 cup honeydew melon balls
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can mandarin oranges
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    +
  • 1 mango (cut into small cubes)
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    +
  • 1 tablespoon honey
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    +
  • 5 Italian basil leaves (chopped...
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    +
  • 1/4 small onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • The yogurt:
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  • 1 1/2 cups Greek-style yogurt
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  • 1/4 cup pure maple syrup
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  • 1/8 teaspoon cinnamon
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    +
  • -- Pinch cloves
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon sambal oelek
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    +
  • 1/2 teaspoon shrimp paste
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    +
  • 3 tablespoons brown sugar
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    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1 teaspoon tamarind concentrate,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup flaked coconut
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    +
  • 1 cup miniature marshmallows
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    +
  • 1 cup drained mandarin oranges
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  • 1 cup drained pineapple tidbits
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  • 1 cup sour cream
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all