• 10 Ingredients
  • 1/2 cup plain yogurt
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  • 1/4 cup fresh lime juice
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  • 1/4 cup honey
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  • 1 teaspoon grated lime peel
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  • 2 cups diced peeled cantaloupe
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup Quinoa
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  • 2 cups Water
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  • 2 x Dash salt
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  • 2 x plain yogurt
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  • 2 x Honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • HONEY-LIME DRESSING:
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  • 1 cup plain yogurt
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  • 1/2 cup red raspberries
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  • 1/4 cup fresh lime juice
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  • 4 tablespoons honey or other swe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoon sugar...
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  • 1/4 cup fresh lime juice
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  • 1 pint strawberries, hulled and...
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  • 2 cups nonfat plain yogurt
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  • 1 tablespoon fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1/4 cup honey
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    +
  • 1 teaspoon grated lime peel
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    +
  • 2 cups diced peeled cantaloupe
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound smoked or cooked turkey,...
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  • 3/4 pound green seedless grapes,...
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  • 1 large cantaloupe, peeled, cubed
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  • 3 cups sliced celery (about 4 st...
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  • 6 green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • HONEY-LIME DRESSING:
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    +
  • 1 cup plain yogurt
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    +
  • 1/2 cup red raspberries
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    +
  • 1/4 cup fresh lime juice
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    +
  • 4 tablespoons honey or other swe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • blueberries, pineapple, strawber...
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  • mango, papaya, etc.
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  • 1 1/2 cups plain yogurt
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  • 2-3 tablespoons fresh lime juice
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  • 1-2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • WHAT YOU'LL NEED:
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  • 2 peaches, halved and pitted
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  • 2 nectarines, halved and pitted
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  • 2 plums, halved and pitted
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  • 4 1" slices of pineapple
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon canola oil
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  • 1 small pineapple, quartered and...
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  • 4 large nectarines, pitted and h...
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  • 2 cups halved strawberries
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  • 1 cup blueberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces medium shells, rotini,...
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  • 1 cup non-fat plain yogurt
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  • 1 Tablespoon honey
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  • 1/4 cup frozen orange juice conc...
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  • 1 cup seedless red grapes, cut i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 Oranges
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  • 2 or 3 Bananas
  • Lime or lemon juice
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  • Iceberg lettuce
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  • 2 cups halved, seeded Emperor gr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • fruit salad:
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  • 1 head Boston lettuce
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  • 2 cups spinach leaves
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  • 12 ounces cooked beef, poultry o...
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  • 1/2 cantaloupe, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • WHAT YOU'LL NEED:
    -
    +
  • 2 peaches, halved and pitted
    -
    +
  • 2 nectarines, halved and pitted
    -
    +
  • 2 plums, halved and pitted
    -
    +
  • 4 1" slices of pineapple
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 small pineapple, quartered and...
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    +
  • 4 large nectarines, pitted and h...
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    +
  • 2 cups halved strawberries
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    +
  • 1 cup blueberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 kiwifruit, peeled, sliced and...
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  • 3 tablespoons confectioners' sugar
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  • 2 cups halved green grapes
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  • 2 cups cubed honeydew
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  • 1/2 teaspoon grated orange peel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 16 ounces plain yogurt
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  • 1 teaspoon vanilla extract
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  • 1/2 teaspoon ground nutmeg
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  • 6-8 red delicious apples , cored...
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  • 1 cup green grape
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 10 strawberries
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  • 1 (16 ounce) carton plain yogurt
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  • 1 banana
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  • 2 apples
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  • 1 peach
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 container (6 ounces) Yoplait®...
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  • 1 tablespoon honey
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  • 1 tablespoon lemon juice
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  • 1 can (11 ounces) mandarin orang...
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  • 1 can (8 ounces) pineapple chunk...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 dash cardamom (optional)
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  • 1 (8 ounce) container plain yogurt
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  • 1 apple , peeled,cored and sliced
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  • 2 tablespoons unsweetened apples...
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  • 1/4 cup chopped walnuts or almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons apricot preserves...
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  • 1/4 teaspoon poppy seed
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  • 1 small pineapple, peeled, cored...
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  • 1 mango or papaya, peeled, seede...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Yoplait® 99% Yoplait® Fat...
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  • 1 tablespoon reduced-fat mayonnaise
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  • 1/4 teaspoon grated orange peel
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  • 2 tablespoons orange juice
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  • 2 large unpeeled red apples, cub...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 cup dates , roughly chopped
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  • Salad
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  • 2 tablespoons bittersweet chocol...
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  • 2 cups fresh strawberries , hull...
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  • 1 (32 ounce) container plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pint fresh blueberries
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  • 1/2 vanilla bean , seeds scraped...
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  • 1/2 pint fresh raspberry
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  • 1 bunch green seedless grape , h...
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  • 1 pint fresh strawberries , hull...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 tablespoons nonfat plain yogurt
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  • 12 walnuts , coarsely chopped
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  • 16 ounces fat-free cottage chees...
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  • 1/2 medium cantaloupe , seeded a...
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  • 12 medium strawberries , halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all