LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cantaloupe
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  • 1 quart strawberries
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  • 2 bananas
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  • 2 tablespoons lemon juice
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  • 3 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 5 to 7 pounds ripe stone fruit (...
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  • 1/4 cup sugar (or your favorite...
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  • 1/2 cup water
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  • 2 tablespoons lemon juice
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  • 1 tablespoon fresh lavender buds...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • a few pounds of your favorite fr...
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  • Apples
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  • Peaches
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  • Nectarines
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  • Plums
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ¾ cup maple sugar or cane sugar...
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  • 3 star anise or 1 cinnamon stick
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  • 1 2-inch piece of ginger, cut in...
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  • ½ of a vanilla bean, split in ha...
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  • 4 2-inch long pieces of lemon ri...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 4 peaches
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  • 4 nectarines
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  • 1 cup of blueberries
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  • 2 teaspoons of fresh, chopped thyme
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  • 1 teaspoon of grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup sugar
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  • 3 star anise
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  • 1/2 of plump vanilla bean, split...
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  • 8 dried Turkish apricots, cut in...
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  • 4 dried figs, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 to 3 large white nectarines (3...
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  • About 8 to 10 fresh strawberries...
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  • 1 Tbsp honey
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  • 1 teaspoon lemon juice
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  • 4 leaves fresh mint, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups purple grapes, halved
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  • 2 black or purple plums
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  • 1/4 cup chopped radicchio lettuce
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  • 1 small onion, thinly sliced rounds
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  • 3 Tbsp dried goji berries
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pound cherries, pitted*
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  • 1 pound strawberries, cored
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  • 1 1/4 teaspoon whole coriander s...
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  • 2-3 tablespoons natural cane sug...
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  • bit of lemon zest, bit of fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dried wheatberries – cooke...
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  • 1/2 cup blackberries
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  • 3 medium peaches – pitted and cu...
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  • 3 tablespoons rough chopped fres...
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  • 1/2 cup soft fresh goat cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped fresh strawberries
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  • 1 cup fresh blueberries
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  • 1 Granny Smith apple, chopped
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  • 1 Fuji apple, cored and chopped
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  • 2 kiwi fruit, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 pint strawberries
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  • 1 mango
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  • 1 plum
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  • 1 nectarine
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  • 1 cup blackberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2.5 oz fresh creamy goat cheese,...
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  • 1 tbsp honey
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  • 1/2 tbsp extra-virgin olive oil
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  • 1 1/2 tsp apple cider vinegar
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 1/4 cup simple syrup
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  • juice from one lemon or two limes
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  • optional: chopped herbs like min...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups fresh organic raspberries
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  • 1/4 cup fresh mint leaves, finel...
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  • 1/2 avocado, diced
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  • 1/3 cup raw walnuts, chopped
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  • 2 lemons, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup HELLMANN'S or Best Foods...
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  • 2 tablespoons honey
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  • 1 teaspoon lemon zest
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3.0 tbsp clear honey
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  • mascarpone or Greek yogurt, to s...
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  • 1 vanilla pod , split lengthways
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  • 1 Earl Grey tea bag
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  • 1.0 tbsp fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup orange marmalade
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  • 3 tablespoons soy sauce
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  • 3 tablespoons lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • 6 skinned and boned chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup sour cream
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  • 2 tablespoons huajillo or other...
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  • 2 teaspoons fresh lemon juice
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  • 2 Pink Lady or Red Delicious app...
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  • 1 Bartlett pear, cored and thinl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup water
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  • 1/3 cup honey
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon vanilla extract
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  • 3 cups chopped peeled cantaloupe
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • small bunch of grapes, tradition...
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  • 1 tsp of sugar
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  • 1 large orange
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  • 1 pommegranate
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  • 2 apples
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/3 cups sugar
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  • 4 large eggs
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  • 3/4 cup fresh lemon juice
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  • Finely grated zest of 3 lemons
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  • 2 sticks plus 5 tablespoons (10...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 small bananas, sliced
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  • 2 small apples, diced
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  • 1 (8-ounce) can pineapple chunks...
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  • 1/2 cup seedless red grapes
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  • 1/2 cup seedless green grapes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 large Gala or Fuji apples
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  • 2 large mangoes, peeled
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  • 2 large red Bartlett pears
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  • 2 large navel oranges, peeled
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  • 1 fresh pineapple, peeled and cored
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups thinly sliced Granny Smit...
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  • 2 cups thinly sliced ripe pear (...
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  • 1 cup sliced strawberries
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  • 1/2 cup orange sections (about 1...
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  • 1/2 cup sliced banana (about 1 m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all