• 9 Ingredients
  • 1 cup dried wheatberries – cooke...
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  • 1/2 cup blackberries
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  • 3 medium peaches – pitted and cu...
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  • 3 tablespoons rough chopped fres...
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  • 1/2 cup soft fresh goat cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2.5 oz fresh creamy goat cheese,...
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  • 1 tbsp honey
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  • 1/2 tbsp extra-virgin olive oil
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  • 1 1/2 tsp apple cider vinegar
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup pecan halves
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  • 1 Tbs. sherry vinegar
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  • 1 Tbs. red wine vinegar
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  • 1 Tbs. walnut oil
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  • 3 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa
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  • 2 cups boiling salted water
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  • 1/2 cup fresh-squeezed grapefrui...
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  • 1 teaspoon grapefruit zest (or m...
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  • 1 tablespoon agave nectar (or ot...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup whole blanched almonds (5...
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  • 1 tablespoon plus 1/2 teaspoon a...
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  • Kosher salt
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  • 4 large nectarines (2 pounds), 3...
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  • 1 small shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mixed fresh berries, such...
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  • 2 tablespoons orange juice
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons toasted sliced alm...
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  • 1 tablespoon cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups of arugula (organic, if a...
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  • 1-2 two small peaches, cored and...
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  • 1/4 cup of toasted pecans
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  • 6-8 cherries, pitted and quartered
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  • 1/3 – 1/2 cup of crumbled goat c...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 4 cups baby spinach leaves
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  • 1 cup each: fresh strawberries,...
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  • 2 fresh peaches, cut into chunks
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  • 1 cup seedless green grapes, cut...
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  • 1/3 cup PLANTERS Pecan Halves, t...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup wheat berries, rinsed
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  • 1 cup pearl barley, rinsed
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  • 1 cup millet seeds
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  • 2 tsp. grated orange zest
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  • 6 scallions (white and light gre...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 large tart apple
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  • 2 valencia oranges , juice of
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  • 1/4 cup raisins
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  • salt & freshly ground black pepper
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  • 1/4 peeled and cored fresh pinea...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup chopped pitted dates
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  • 1 cup chopped fresh parsley
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  • 1/3 cup chopped almonds or pista...
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  • 1 1/2 cups boiling water
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  • 1/3 cup raisins or dried currant...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup raisins (I used golden)
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  • 1 cup grape tomatoes
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  • 1/2 cup dried apricot, chopped
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon macadamia nuts, roa...
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  • 1/2 cup arugula
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  • 1 tablespoon dried cranberries (...
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  • 2 slices yellow apples , your ch...
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  • 1 tablespoon white balsamic vine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/4 cup thinly sliced red onion
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  • 2 to 3 ounces crumbled gorgonzol...
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  • 4 slices Italian bread, toasted...
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  • 2 tablespoons sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 4 to 5 tablespoons extra-virgin...
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  • 1 large pear, peeled, cored and...
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  • 2 tablespoons golden raisins
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  • 2 tablespoons champagne vinegar
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  • 2 tablespoons diced dried aprico...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all