• 12 Ingredients
  • 1 cup quinoa
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  • 2 cups boiling salted water
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  • 1/2 cup fresh-squeezed grapefrui...
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  • 1 teaspoon grapefruit zest (or m...
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  • 1 tablespoon agave nectar (or ot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup HELLMANN'S or Best Foods...
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  • 2 tablespoons honey
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  • 1 teaspoon lemon zest
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/4 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 cup romaine lettuce leaves, to...
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  • 2 diced Honeycrisp apples
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  • ¼ cup dried cranberries
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  • ¼ cup chopped walnuts
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  • ¼ cup thinly sliced celery
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • About 3 oz shredded chicken breast
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  • 1 stalk celery, chopped
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  • About 10 grapes, halved
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  • About 1/3 cup chopped apple
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  • ~1.5 tbsp chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 x 175g/6oz pork chops
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  • 1 small red onion , finely sliced
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  • 4 satsumas , 2 segmented and 2 j...
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  • 200.0g pack chicory , separated...
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  • 25.0g dried cranberries
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 3 oz shredded chicken breast
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  • 1 stalk celery, chopped
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  • About 10 grapes, halved
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  • About 1/3 cup chopped apple
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  • ~1.5 tbsp chopped pecans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 (6-ounce) package fast-cooking...
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  • 3 large tangelos
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  • 1 cup chopped Gala or Fuji apple
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  • 1 cup chopped Granny Smith apple
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  • 1/2 cup dried cranberries
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 Tbsp. honey
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  • 1 can (12 oz) white albacore wat...
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  • 1 can (11 oz.) mandarin Oranges,...
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  • 1 medium apple, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 of a medium pineapple, peele...
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  • 1 medium mango, peeled, pitted a...
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  • 1 medium papaya, peeled, pitted...
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  • 1 medium red grapefruit, peeled,...
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  • 1/2 cup dried cranberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups white and wild rice blend...
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  • 1 red pepper, chopped
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  • 1/2 cup dried cranberries
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  • 1/2 cup PLANTERS Slivered Almond...
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  • 4 green onions, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1/2 cup wild rice, uncooked
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  • 1/2 cup dried cranberries
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  • 1/4 cup PLANTERS Slivered Almond...
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  • 1/4 cup KRAFT FREE Honey Dijon D...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup sweetened dried cranberries
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  • 3 cups ruby grapefruit segments
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  • 2 to 3 tablespoons lime juice
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  • 1 tablespoon Asian fish sauce (n...
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  • 1 to 2 teaspoons sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups water
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  • 1/2 cup yellow split peas
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  • 3/4 cup uncooked bulgur or crack...
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  • 3/4 cup boiling water
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  • 1 cup chopped Red Delicious apple
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups large-dice lamb meat (fro...
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  • temperature
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  • 2 bunches scallions, trimmed and...
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  • 3/4 cup dried cranberries
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  • 1/2 cup quartered dried apricots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups coarsely chopped cant...
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  • 1 cup chopped fresh pineapple
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  • 1/2 cup dried cranberries
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  • 1/4 cup chopped fresh mint or ci...
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  • 2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups shredded iceberg lettuce
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  • 3 cups mixed spring greens
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  • 1 large pear, sliced
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  • 1 cup drained canned pineapple t...
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  • 1 blood or navel orange, peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 can fruit cocktail, drained
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  • 2 tablespoons Miracle Whip
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  • 2 tablespoons condensed milk
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  • Chopped nuts / sunflower seeds (...
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  • Raisins / dried cranberries (own...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked small pasta shell...
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  • 1 medium apple, chopped (1 1/4 c...
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  • 1 medium pear, chopped (1 1/4 cups)
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  • 4 medium green onions, chopped (...
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  • 1/4 cup chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups shredded iceberg lettuce
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  • 3 cups mixed spring greens
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  • 1 large pear, sliced
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  • 1 cup drained canned pineapple t...
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  • 1 blood or navel orange, peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup sugar
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  • 2 teaspoons finely chopped onion
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  • 1/2 teaspoon salt
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  • 1/3 cup lemon juice
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  • 1 teaspoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • - 200gr (7oz) Greek yogurt
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  • - 1 banana (150gr / 5oz), peeled...
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  • - 1 apple (300gr / 10.5oz), peel...
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  • - 2 pears (250gr / 9oz), peeled...
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  • - 4 tablespoons (30gr / 1oz) wal...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon-style prepared...
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  • 1 cup cashews
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  • 1/2 teaspoon salt
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  • 2 teaspoons diced onion
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  • 4 ounces shredded Swiss cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon-style prepared...
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  • 1 cup cashews
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  • 1/2 teaspoon salt
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  • 2 teaspoons diced onion
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  • 4 ounces shredded Swiss cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bags european lettuce (or equa...
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  • 3 gala apples , unpeeled and cubed
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  • 1 cup cashews
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  • 2 pears , unpeeled and cubed
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  • 1/2 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon curry powder
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  • 1/2 cup diced celery
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  • 1 tablespoon dried cranberries
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  • 2 cups extra-firm tofu, drained...
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  • 3 tablespoons diced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all