LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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    +
  • 1 tablespoon turbinado sugar
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    +
  • 8 cups quinoa, cooked according...
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    +
  • 1 pint raspberries
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    +
  • 1 pint blueberries
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup shredded coconut
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    +
  • 1 ripe pineapple, peeled, cored...
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    +
  • 1 ripe papaya, peeled, seeded an...
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    +
  • 1 ripe cantaloupe, peeled, seede...
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    +
  • 1 ripe mango, peeled, pitted and...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 large pineapple, cored and cho...
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    +
  • 2 ripe mangoes, chopped
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    +
  • 2 bananas, sliced
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    +
  • 1/2 cup chopped canned lychees i...
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    +
  • 1/2 cup pomegranate seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 x sweet potatoes
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    +
  • 5-6 x kiwi fruit, diced
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    +
  • 1 x fresh pineapple, diced
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    +
  • 1/4 cup toasted coconut
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    +
  • 1/2 tsp black sesame seeds (opti...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can mandarin oranges
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    +
  • 1 mango (cut into small cubes)
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    +
  • 1 tablespoon honey
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    +
  • 5 Italian basil leaves (chopped...
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    +
  • 1/4 small onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup flaked coconut
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    +
  • 1 cup miniature marshmallows
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    +
  • 1 cup drained mandarin oranges
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    +
  • 1 cup drained pineapple tidbits
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    +
  • 1 cup sour cream
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup sour cream
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    +
  • 1 Tbsp. honey
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    +
  • 1 tsp. lime juice
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    +
  • 1/2 tsp. grated lime peel
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (20-ounce) cans cored pineappl...
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  • 3 tablespoons honey
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    +
  • 1/2 cup fresh lime juice
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    +
  • 1 teaspoon grated orange rind
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    +
  • 1 teaspoon grated lime rind
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups (1-inch) cubed fresh pine...
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    +
  • 1 cup chopped peeled papaya or m...
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    +
  • 1 cup sliced peeled kiwifruit (a...
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    +
  • 1 cup red seedless grapes
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    +
  • 2/3 cup (1/4-inch-thick) slices...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 20 ounces fresh pineapple
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    +
  • 3 tablespoons honey
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 teaspoon grated orange rind
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    +
  • 6 medium oranges, peeled and sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 cups (1/2-inch) cubed fresh pi...
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    +
  • 2 cups diced peeled ripe mango (...
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    +
  • 1 1/2 cups (1/2-inch) sliced ban...
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    +
  • 3/4 cup orange sections (about 2...
    -
    +
  • 2 tablespoons dark brown sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small package coconut cream pu...
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    +
  • 1 cup buttermilk
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    +
  • 1 (8 oz) container cool whip
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    +
  • 1 banana, sliced
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    +
  • 1 diced apple
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups LAND O LAKES® Sour Cream
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    +
  • 1 cup miniature marshmallows
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    +
  • 1 cup sweetened flaked coconut
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    +
  • 2 (15-ounce) cans fruit cocktail...
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    +
  • 2 teaspoons freshly grated lemon...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh or canned-in-juice...
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    +
  • 1/2 cup sliced banana
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    +
  • 1/2 cup orange sections
    -
    +
  • 1/2 cup red or green grapes, halved
    -
    +
  • 1/2 cup sliced kiwifruit (about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup LAND O LAKES® Sour Cream
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/2 teaspoon vanilla
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    +
  • 2 cups seedless green grapes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (8-1/4 oz.) DOLE Pineapple...
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    +
  • 1 can (11 oz.) DOLE Mandarin Ora...
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    +
  • 1 container (8 oz.) BREAKSTONE'S...
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    +
  • 1 cup BAKER'S ANGEL FLAKE coconut
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    +
  • 1 cup JET-PUFFED Miniature Marsh...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups seedless red grapes
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    +
  • 1 large orange, sectioned
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    +
  • 1 banana, sliced
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    +
  • 1 can (8 oz.) pineapple chunks,...
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    +
  • 1 cup JET-PUFFED Miniature Marsh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup BAKER'S ANGEL FLAKE coconut
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    +
  • 1 medium pineapple, peeled, core...
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    +
  • 2 nectarines, halved, pitted
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    +
  • 2 peaches, halved, pitted
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    +
  • 1 small mango, halved, pitted
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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    +
  • 1/3 cup KRAFT Real Mayo Mayonnaise
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    +
  • 1 medium orange, peeled, sectioned
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    +
  • 1 medium banana, sliced
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    +
  • 1 can (8 oz.) pineapple chunks,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Meringue:
    -
    +
  • 5 large eggs, whites only (about...
    -
    +
  • 1 teaspoon vanilla extract
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    +
  • 1/2 teaspoon cream of tartar
    -
    +
  • 1/8 teaspoon table salt
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh or canned-in-juice...
    -
    +
  • 1/2 cup sliced banana
    -
    +
  • 1/2 cup orange sections
    -
    +
  • 1/2 cup red or green grapes, halved
    -
    +
  • 1/2 cup sliced kiwifruit (about...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup water
    -
    +
  • 1 vanilla bean split lengthwise
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    +
  • 1 cinnamon stick
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    +
  • 1 cup couscous
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    +
  • 3/4 cup orange juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups diced cooked chicken
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    +
  • 1 cup grated coconut
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    +
  • 1-8 oz. can pineapple tidbits
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    +
  • 2 cups halved seedless grapes
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    +
  • 1-8 oz. can sliced water chestnuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 ruby red grapefruit
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    +
  • 2 cups halved strawberries (abou...
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    +
  • 3 kiwifruit, peeled and cut into...
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    +
  • 3 tablespoons light brown sugar
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    +
  • 3 tablespoons dark rum
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 ripe mango, peeled and cubed (...
    -
    +
  • 4 cups chopped fresh pineapple
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 cup low-fat plain or vanilla y...
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    +
  • 2 Tbs. honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all