V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup sour cream
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  • 2 tablespoons huajillo or other...
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  • 2 teaspoons fresh lemon juice
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  • 2 Pink Lady or Red Delicious app...
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  • 1 Bartlett pear, cored and thinl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces whipped topping
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  • 16 ounces sour cream
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  • 1 (3 ounce) package orange gelat...
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  • 1 (28-ounce) can fruit cocktail,...
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  • 1 (8-ounce) can pineapple tidbit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 3 oz shredded chicken breast
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  • 1 stalk celery, chopped
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  • About 10 grapes, halved
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  • About 1/3 cup chopped apple
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  • ~1.5 tbsp chopped pecans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 3 oz shredded chicken breast
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  • 1 stalk celery, chopped
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  • About 10 grapes, halved
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  • About 1/3 cup chopped apple
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  • ~1.5 tbsp chopped pecans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 Tbsp. honey
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  • 1 can (12 oz) white albacore wat...
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  • 1 can (11 oz.) mandarin Oranges,...
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  • 1 medium apple, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 small cans of mandarin oranges...
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  • 1 16-ounce can crushed pineapple...
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  • 1 small jar maraschino cherries,...
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  • 1 cup chopped pecans
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  • 1 cup shredded coconut (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 cups apple cider
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  • 1 1/2 cups bulghur wheat
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  • 2 small apples, cut into 1-inch...
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  • 2 oranges, sectioned
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  • 1 (8-ounce) package pitted dates...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 cups mixed salad greens
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  • 1 Gala apple, cored and thinly s...
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  • 3 tablespoons golden raisins
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  • 1/3 cup fat-free red wine vinaig...
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  • 2 tablespoons chopped pecans
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 (3-ounce) packages cream chees...
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  • 2/3 cup mayonnaise
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  • 1/4 cup whipping cream
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  • 1/4 cup lemon juice
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  • 2 (15 1/2-ounce) cans crushed pi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup fat-free mayonnaise
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  • 1/8 teaspoon salt
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  • 2 1/2 cups chopped cooked chicke...
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  • 1 cup halved seedless red grapes
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  • 1 1/2 tablespoons chopped pecans...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups shredded iceberg lettuce
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  • 3 cups mixed spring greens
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  • 1 large pear, sliced
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  • 1 cup drained canned pineapple t...
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  • 1 blood or navel orange, peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cooker cups quinoa
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  • 2¼ cups water
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  • 1 mango, peeled, pitted and cubed
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  • 1 apple, peeled, cored and diced
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  • 1 pear, peeled, cored and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 apples, any color, cored, peel...
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  • 3 bananas, sliced
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  • 1/2 tsp of lemon juice
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  • 2 small can of orange slices, dr...
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  • 2 small can of fruit cocktail, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 8 oz. sour cream
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  • 8 oz. softened cream cheese
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  • 1/4 cup white sugar
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  • 1 tablepoon vanilla
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  • 1 lb. green seedless grapes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked small pasta shell...
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  • 1 medium apple, chopped (1 1/4 c...
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  • 1 medium pear, chopped (1 1/4 cups)
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  • 4 medium green onions, chopped (...
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  • 1/4 cup chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 lg. cans Rosedale fruit cockta...
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  • 1 tub (8 oz.) Cool Whip Lite Top...
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  • 1 to 2 cups miniature marshmallows
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  • 3/4 cup coconut flakes
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  • chopped pecans
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tub (9 oz.) Cool Whip (can use...
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  • 1 can lite cherry pie filling
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  • 1 small can crushed pineapples,...
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  • 1/2 cup chopped pecans
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  • 1 can sweeten condensed milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups cooked elbow macaroni
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  • 3 cups cubed cooked chicken
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  • 2 cups cubed peeled fresh peaches
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  • 1 cup sliced celery
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  • 1 cup halved strawberries
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups shredded iceberg lettuce
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    +
  • 3 cups mixed spring greens
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    +
  • 1 large pear, sliced
    -
    +
  • 1 cup drained canned pineapple t...
    -
    +
  • 1 blood or navel orange, peeled...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 Boston or Bibb lettuce leaves
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    +
  • 1 can (15 to 16 ounces) sliced p...
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  • 1 can (15 to 16 ounces) sliced p...
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    +
  • 1 cup fresh or frozen raspberries
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    +
  • 1 container (16 ounces) reduced-...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 (16 ounce) can cherry pie filling
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  • 1 (15 ounce) can pineapple chunk...
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  • 1 (14 ounce) can sweetened conde...
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  • 1/4 cup chopped pecans (optional)
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    +
  • 1 (8 ounce) container frozen whi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cups fat-free cottage cheese
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  • 2/3 cup Yoplait® 99% Fat Free cr...
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  • 1/4 cup chopped pecans, toasted...
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  • Lettuce leaves
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  • 6 cups cut-up fresh fruit (peach...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup olive oil or vegetable oil
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    +
  • 1 (11 ounce) can mandarin oranges
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    +
  • 1 cup chopped pecans , toasted
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    +
  • 1 red apple , chopped
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  • 1 tablespoon red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups fresh blueberries
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  • 1 cup fresh blackberries
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    +
  • 2 cups cubed cantaloupe
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    +
  • 2 cups halved green grapes
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    +
  • 2 cups sliced fresh strawberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped pecans
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    +
  • 8 ounces crushed pineapple
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  • 1 (3 ounce) package strawberry g...
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  • 2 (3 ounce) packages peach gelatin
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    +
  • 1 1/2 cups mashed bananas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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