• 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons light-brown sugar
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  • 2 tablespoons freshly squeezed l...
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  • 3 purple or red plums (about 12...
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  • 2 cups seedless red grapes
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  • 1 pint blackberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup HELLMANN'S or Best Foods...
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  • 2 tablespoons honey
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  • 1 teaspoon lemon zest
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/4 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup whole blanched almonds (5...
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  • 1 tablespoon plus 1/2 teaspoon a...
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  • Kosher salt
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  • 4 large nectarines (2 pounds), 3...
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  • 1 small shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 4 sliced plums
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  • 4 sliced peaches
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  • ½ cup toasted slivered almonds
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  • ⅓ cup raspberry preserves
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  • 2 Tbsp balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mixed fresh berries, such...
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  • 2 tablespoons orange juice
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons toasted sliced alm...
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  • 1 tablespoon cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup uncooked basmati rice
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  • 2 cups cubed skinless, boneless...
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  • 1 cup cubed fresh pineapple
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  • 1 cup jarred sliced peeled mango...
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  • 1/2 cup seedless red grapes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked basmati rice
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  • 2 cups cubed skinless, boneless...
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  • 1 cup cubed fresh pineapple
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  • 1 cup jarred sliced peeled mango...
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  • 1/2 cup seedless red grapes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 can (20 oz.) pineapple tidbits...
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  • 1/2 cup sugar
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  • 2 Tbsp. lemon juice
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  • 1 Tbsp. cornstarch
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  • 1 egg yolk, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1/2 cup KRAFT Real Mayo Mayonnaise
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  • 3 cups shredded cooked chicken
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  • 1 can (15.5 oz.) fruit cocktail,...
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  • 1 medium apple, peeled, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (10 oz.) mixed salad greens
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 can (20 oz.) pineapple chunks,...
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  • 1 can (15 oz.) mandarin oranges,...
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  • 1/2 cup KRAFT Italian Dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag (10 oz.) mixed salad greens
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  • 1 can (15 oz.) mandarin oranges,...
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  • 1 can (20 oz.) pineapple chunks,...
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  • 1/2 cup KRAFT Italian Dressing
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  • 1 container (16 oz.) BREAKSTONE'...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 pkg. (5 oz.) torn salad greens
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1 cup fresh raspberries
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  • 1 cup KRAFT 2% Milk Shredded Moz...
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  • 1/3 cup PLANTERS Sliced almonds,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups white and wild rice blend...
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  • 1 red pepper, chopped
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  • 1/2 cup dried cranberries
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  • 1/2 cup PLANTERS Slivered almond...
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  • 4 green onions, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1/2 cup wild rice, uncooked
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  • 1/2 cup dried cranberries
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  • 1/4 cup PLANTERS Slivered almond...
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  • 1/4 cup KRAFT FREE Honey Dijon D...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1 tablespoon maple syrup
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  • 1/2 cup sliced almonds, toasted
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  • 2 pounds peaches, plums, apricot...
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  • 1/4 cup half-and-half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound smoked or cooked turkey,...
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  • 3/4 pound green seedless grapes,...
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  • 1 large cantaloupe, peeled, cubed
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  • 3 cups sliced celery (about 4 st...
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  • 6 green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 sliced kiwifruit
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  • 1/3 cup sliced strawberries
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  • 2 teaspoons sliced almonds
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  • 1 cup sparkling water
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  • 1/4 cup pomegranate juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 cups water
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  • 1/2 cup yellow split peas
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  • 3/4 cup uncooked bulgur or crack...
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  • 3/4 cup boiling water
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  • 1 cup chopped Red Delicious apple
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup water
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  • 1/2 cup orange juice, divided
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  • 3/4 teaspoon curry powder, divided
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  • 1/2 teaspoon salt, divided
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  • 3/4 cup uncooked couscous
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons slivered almonds
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  • 3 oranges
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    +
  • 1 red grapefruit
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  • 3 kiwi, peeled and cut into half...
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  • 2 tablespoons dried cherries or...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups shredded iceberg lettuce
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  • 3 cups mixed spring greens
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    +
  • 1 large pear, sliced
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  • 1 cup drained canned pineapple t...
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  • 1 blood or navel orange, peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup uncooked basmati rice
    -
    +
  • 2 cups cubed skinless, boneless...
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    +
  • 1 cup cubed fresh pineapple
    -
    +
  • 1 cup jarred sliced peeled mango...
    -
    +
  • 1/2 cup seedless red grapes, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large ripe mangoes,peeled and...
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  • 2 ripe papayas,peeled and chopped
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    +
  • 3 ripe guavas,canned if fresh is...
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    +
  • 8 red grapes,preferably seedless...
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    +
  • 8 white grapes,preferably seedle...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cantaloupe, cut into cubes
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    +
  • 1 cup fresh pineapple cubes
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    +
  • 1/2 pint fresh raspberries
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    +
  • 1/2 pint fresh blackberries
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    +
  • 1 banana, peeled and thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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