LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 oranges
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  • 4 grapefruit, preferably pink
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  • 1 pineapple
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  • 6 kiwis
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  • 1 1/2 cups pomegranate seeds, op...
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  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup HELLMANN'S or Best Foods...
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  • 2 tablespoons honey
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  • 1 teaspoon lemon zest
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 (10-ounce) package Italian-ble...
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  • 2 cups grilled chicken breast st...
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  • 1 cup blueberries
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  • 1 cup quartered strawberries
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  • 1 cup sliced banana
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups fresh pineapple chunks
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  • 1 qt. strawberries, hulled and s...
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  • 3 cups seedless green grapes
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  • 2 mangoes, peeled and sliced
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  • 2 (4-oz.) containers fresh raspb...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup bottled poppy seed dressing
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  • 2 teaspoons grated fresh ginger
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  • 2 avocados, thinly sliced
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  • 4 cups loosely packed arugula
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  • 2 cups halved seedless green grapes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups water
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  • 1 cup sugar
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  • 10 slices unpeeled fresh ginger...
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  • 5 slices (1/4-in. thick) lime
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup orange marmalade
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  • 3 tablespoons soy sauce
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  • 3 tablespoons lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • 6 skinned and boned chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (24-oz.) jar refrigerated oran...
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  • 1 (24-oz.) jar refrigerated trop...
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  • 2 cups cubed fresh cantaloupe
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  • 1 medium-size ripe avocado, halv...
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  • 1/4 cup chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup orange juice
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  • 1/2 cup honey
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  • 1 1/2 pints fresh strawberries,...
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  • 1 1/2 cups fresh raspberries
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  • 1 1/2 cups fresh blueberries
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup sour cream
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  • 2 tablespoons huajillo or other...
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  • 2 teaspoons fresh lemon juice
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  • 2 Pink Lady or Red Delicious app...
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  • 1 Bartlett pear, cored and thinl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 2 tablespoons seedless raspberry...
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  • 3 cups sliced peaches (about 2)
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  • 2 cups fresh blueberries
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  • 2 cups sliced apricots (about 2)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons orange-mango fat-f...
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  • 3 tablespoons poppy seed salad d...
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  • 2 cups halved strawberries
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  • 2 cups cubed pineapple
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  • 1 cup honeydew melon balls
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 small navel orange
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  • 2 cups water
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  • 2 1/2 cups sugar, divided
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  • 2 (3-ounce) packages peach-flavo...
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  • 4 cups boiling water, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup water
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  • 1/3 cup honey
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon vanilla extract
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  • 3 cups chopped peeled cantaloupe
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 small bananas, sliced
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  • 2 small apples, diced
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  • 1 (8-ounce) can pineapple chunks...
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  • 1/2 cup seedless red grapes
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  • 1/2 cup seedless green grapes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 or 2 bunches Red Leaf lettuce,...
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  • 2 medium navel oranges, peeled a...
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  • 1 medium Ruby Red grapefruit, pe...
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  • 1 seedless cucumber, scored and...
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  • 1 small red onion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups thinly sliced Granny Smit...
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  • 2 cups thinly sliced ripe pear (...
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  • 1 cup sliced strawberries
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  • 1/2 cup orange sections (about 1...
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  • 1/2 cup sliced banana (about 1 m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 large Gala or Fuji apples
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  • 2 large mangoes, peeled
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  • 2 large red Bartlett pears
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  • 2 large navel oranges, peeled
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  • 1 fresh pineapple, peeled and cored
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons apple cider vinegar
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons honey
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  • 1/4 teaspoon salt
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (20-ounce) cans cored pineappl...
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  • 3 tablespoons honey
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  • 1/2 cup fresh lime juice
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  • 1 teaspoon grated orange rind
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  • 1 teaspoon grated lime rind
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup pomegranate seeds (about...
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  • 1/2 cup julienne-cut peeled jicama
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  • 1/3 cup sliced seeded kumquats (...
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  • 2 medium ripe mangoes, peeled an...
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  • 2 tangerines or clementines, pee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons honey or agave nectar
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  • 3/4 teaspoon dried lavender
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  • 1/8 teaspoon freshly ground blac...
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  • Pinch salt
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  • 1 tablespoon fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 2 tablespoons honey
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup sugar
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  • 1/4 cup fresh lime juice
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  • 1/4 cup natural-style chunky pea...
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  • 1 tablespoon minced seeded red T...
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup sugar
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  • 1/2 cup water
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  • 1/2 cup packed basil leaves
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  • 1 tablespoon grated lime rind
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  • 4 cups cubed pineapple (about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all