HF
High fiber
  • 14 Ingredients
  • Natural cooking spray
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 2 cups grated carrots
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  • 1 cup whole wheat pastry flour
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 26 Ingredients
  • 1 cup half and half
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  • 1 vanilla bean, split lengthwise
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  • 1/3 cup sugar
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  • 1/4 cup all purpose flour
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup tawny Port, or as needed
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  • 1/2 cup lightly packed coarsely...
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  • 1/2 cup lightly packed coarsely...
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  • 1/2 cup dried currants
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 large head green cabbage, cored
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  • 1 tablespoon olive oil
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  • 1 1/2 cups finely chopped onion
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  • 3 cups cooked pearl barley
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  • 3/4 cup (3 ounces) crumbled feta...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 200.0ml port
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  • 2 sprigs fresh rosemary
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  • ON THE DAY
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  • FOR THE SAUCE
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  • 1½ x 375.0g packs, ready-rolled...
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  • Nutrition 90% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 22 Ingredients
  • 8 tablespoons unsalted butter (1...
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  • 1 pound soft dried figs stems re...
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  • 1/4 cup dried currants
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  • 1 1/2 cups milk
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  • 1 1/2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 cups all purpose flour
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  • 1 cup quick-cooking oats
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • 1/3 cup currants
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 3 large egg whites
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  • 175 g Fairtrade caster sugar
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  • 24 currants
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  • 50 g black ready to roll icing
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  • 50 g green ready to roll icing
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 150.0ml port
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  • flatleaf parsley , to garnish
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  • 2 large field mushrooms , sliced
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  • 225.0g chestnut mushrooms , quar...
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  • 300.0ml red wine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups cake flour
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • 1/2 cup cold unsalted butter
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  • 1/2 cup rendered lard, in its so...
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 24 Ingredients
  • 50.0g mixed peel (chop a couple...
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  • 1.0 tbsp vanilla extract
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  • 500.0g ready-rolled fondant icing
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  • 2.0 tbsp Angostura bitters (the...
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  • 60.0ml ginger wine
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  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 14 Ingredients
  • grated zest and juice of 2 oranges
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  • 1.0 medium Bramley apple
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  • 50.0 g unsalted butter
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  • 100.0 g raisins
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  • 75.0 g sultanas
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 14 Ingredients
  • 700.0 g extra-lean braising stea...
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  • 2.0 tbsp plain flour
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  • 1.0 tbsp olive oil
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  • 1.0 onion, sliced
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  • 2.0 carrots, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 16 Ingredients
  • flour , for dusting
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  • FOR THE PEAR & RAISIN SYRUP
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  • pinch freshly grated cinnamon
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  • zest 1 orange or lemon (optional)
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  • 25.0g light muscovado sugar
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • 100.0g sultanas
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  • 1 large egg white
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  • 100.0g butter , softened
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  • 100.0g golden caster sugar
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  • 2.0 tsp ground ginger
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  • Nutrition 95% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 325.0 g Scottish whole rolled p...
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  • 125.0 g oat bran
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  • 100.0 g sesame seeds
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  • 100.0 g pumpkin seeds
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  • 100.0 g sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 20 Ingredients
  • 2.0 tbsp olive oil
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  • 4.0 shallots, finely chopped
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  • 1.0 clove garlic, crushed
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  • 300.0 g mini portabello mushroom...
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  • 2.0 tbsp brandy
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 21 Ingredients
  • 200 g Fairtrade dark soft brown...
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  • 175 g unsalted English butter by...
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  • 500 g Sainsbury’s mixed dried fr...
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  • 100 g dried cranberries
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  • 100 g Sainsbury’s ready to eat d...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat:
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  • 12 Ingredients
  • 1 lb lean ground turkey
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  • 3 tablespoons tomato paste
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  • 3 tablespoons currants
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  • 2 tablespoons capers
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  • 1/2 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • oats - 6 cups, regular, rolled (...
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  • oat bran - 1 cup
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  • flax meal - 1 cup, ground
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  • almond meal - 1 cup (ground raw...
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  • sesame seeds - 1/4 cup
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • two 1/4-ounce packages (5 teaspo...
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  • 1/2 cup warm water (105°-115°F.)
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  • 1 cup plus 1 tablespoon sugar
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  • 7 to 8 cups all-purpose flour
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  • 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup milk
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  • 1/4 cup honey
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  • a 1/4-ounce package active dry y...
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 2 large egg yolks
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup pine nuts
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  • 6 small red bell peppers
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  • 6 small yellow bell peppers
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  • 11 ounces soft goat cheese, at r...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 teaspoons instant yeast
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  • About 4 1/4 cups bread flour
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  • 1 1/4 cups warm water
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  • 1 1/4 cups currants
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  • 1 1/2 cups walnut pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup (2 sticks, 8 ounces) unsal...
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  • 1/4 cup (1 3/4 ounces) vegetable...
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  • 2 cups (15 ounces) brown sugar,...
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  • 2 large eggs, beaten
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  • 3/4 cup (6 ounces) buttermilk or...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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