• 8 Ingredients
  • 9 lasagna noodles, cooked
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  • 10 oz frozen chopped spinach, th...
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  • 15 oz fat free ricotta cheese
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  • 1/2 cup grated Parmesan cheese
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 5 cloves garlic, crushed
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  • 2 tbsp lemon juice, freshly sque...
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  • 3 tbsp fresh rosemary, chopped
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  • 1 tbsp Dijon mustard
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  • 2 tsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb Italian turkey sausage, rem...
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  • 1/2 cup chopped onions
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, chopped in 1/...
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  • 1 green bell pepper, chopped in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 16 oz lean chicken burgers
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  • 4 oz part skim mozzarella cheese
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  • 1 cup pomodoro sauce (jar sauce...
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  • 4 rolls such as ciabatta rolls
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 100 calorie sandwich roll (deli...
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  • 1 tbsp chopped scallions
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  • 1 large hard boiled egg, sliced
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  • 1 tbsp light mayonnaise
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  • 1 thick slice ripe tomato
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 tsp extra virgin olive oil
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  • 6-7 garlic cloves, peeled and sm...
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  • 2 lbs jumbo shrimp, peeled and d...
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  • salt and fresh pepper to taste
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  • 1/4 cup celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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