• 10 Ingredients
  • 3 cloves garlic
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 1/2 cup cilantro
    -
    +
  • juice of 1 lime
    -
    +
  • 1 tablespoon marinated jalapeño...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 3 Ingredients
  • 1 medium whole-wheat tortilla
    -
    +
  • 2 slices deli turkey
    -
    +
  • 1/4 avocado, peeled and sliced
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (6 ounces) water-packed tu...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 tablespoon chopped red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 lb cooked shrimp
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1/2 small red onion, minced
    -
    +
  • 2 tbsp minced chives
    -
    +
  • 2 tbsp mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/3 C all purpose flour
    -
    +
  • 1 C granulated sugar
    -
    +
  • 1/3 C packed brown sugar
    -
    +
  • 1/2 C cocoa powder
    -
    +
  • 1 tsp baking powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 onion slice, 1/4" thick
    -
    +
  • 1/4 red bell pepper, cut into th...
    -
    +
  • 1 medium portobello mushroom cap
    -
    +
  • salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup fat-free milk, warmed to...
    -
    +
  • 2 tablespoons packed brown sugar
    -
    +
  • 1 package active dry yeast
    -
    +
  • 1 3/4 cups all-purpose flour
    -
    +
  • 1 large orange
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package active dry yeast
    -
    +
  • 3 cups warm water
    -
    +
  • 3 cups whole-wheat flour
    -
    +
  • 1 cup high-gluten flour (bread f...
    -
    +
  • 1 tbsp. salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb ground sirloin or brisket
    -
    +
  • salt and black pepper to taste
    -
    +
  • 1 can (4 oz) roasted green chile...
    -
    +
  • 4 slices swiss cheese
    -
    +
  • 4 potato buns (preferably Martin...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • 12 ounces sliced roast beef, cut...
    -
    +
  • 2 tablespoons reduced-fat sour c...
    -
    +
  • 2 tablespoons light mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • PEANUT SAUCE:
    -
    +
  • 1/4 cup peanut butter
    -
    +
  • 1/4 cup cilantro leaves
    -
    +
  • 2 tablespoons water
    -
    +
  • 4 teaspoons honey
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Dressing
    -
    +
  • 3 tablespoons red wine vinegar o...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 clove garlic, minced
    -
    +
  • 1/8 teaspoon dried basil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium (1 pound) eggplants, en...
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • 1 cup grated fresh mozzarella (a...
    -
    +
  • 4 ounces mild, soft goat cheese,...
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mashed Florida avocado (MU...
    -
    +
  • 1 tbsp Tbsp freshly squeezed lim...
    -
    +
  • 1/2 tsp green pepper sauce (we u...
    -
    +
  • 1 cup baby spinach
    -
    +
  • 10 oz grilled or roasted chicken...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 refrigerated fully cooked chic...
    -
    +
  • 1 can 15-oz sauerkraut, drained
    -
    +
  • 1 can 4-oz chopped green chiles,...
    -
    +
  • 4 hot dog rolls
    -
    +
  • 1/2 cup sliced onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tbsp mayonnaise
    -
    +
  • juice of 1/2 lemon
    -
    +
  • 1/4 cup finely chopped roasted r...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 4 large portobello caps, stems r...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 slice whole wheat bread, torn...
    -
    +
  • 1/4 C pesto sauce (MUFA), divided
    -
    +
  • 2 lg egg whites
    -
    +
  • 12 oz extralean (97-99% fat free...
    -
    +
  • 1/2 med carrot, grated (1/4 c)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Mushroom-Blue Cheese Sliders
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 cups sliced mushrooms
    -
    +
  • Salt and black pepper to taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup concentrated decaf coffe...
    -
    +
  • 1 1/4 cups warm water
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1/3 cup honey
    -
    +
  • 2 cups bread or unbleached white...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium head napa cabbage, fine...
    -
    +
  • 2 cups soft whole-grain bread cr...
    -
    +
  • 1 cup finely chopped walnuts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 small onions, thinly sliced
    -
    +
  • 8 large leaves savoy cabbage
    -
    +
  • 1/4 cup water
    -
    +
  • 1 pound lean ground beef top round
    -
    +
  • 1/2 cup instant white rice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 pound asparagus stalks
    -
    +
  • 3/4 cup 1 percent small-curd cot...
    -
    +
  • 3 tablespoons horseradish
    -
    +
  • 2 teaspoons grated lemon zest
    -
    +
  • 1 pound sliced delicatessen roas...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 2 tbsp tahini
    -
    +
  • 2 tbsp low sodium soy sauce
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 2 tbsp hot water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 4 tbsp mango fruit spread
    -
    +
  • 2 tbsp low sodium soy sauce
    -
    +
  • 1 tbsp seasoned rice vinegar
    -
    +
  • 1 tbsp fresh lime juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups water
    -
    +
  • 1 cup short-grain brown rice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup seasoned rice vinegar
    -
    +
  • 4 sheets nori
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all