• 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons vegetable oil
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    +
  • 2 lemon wedges
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    +
  • 3/4 cup whole almonds (5 ounces)...
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  • 1 1/2 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium zucchini, trimmed and c...
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  • 4 teaspoons extra-virgin olive o...
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  • 1 garlic clove, minced
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  • 1 1/2 teaspoons balsamic vinegar
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  • 1/8 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 1/4 cup warm water (100° to 110°)
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  • 1/2 cup fat-free milk
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    +
  • 1/3 cup granulated sugar
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  • 1/4 cup butter, melted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 (8-inch) round sheets rice paper
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  • 2 cups thinly sliced Bibb lettuc...
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  • 2 cups cooked bean threads (cell...
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  • 1 cup fresh bean sprouts
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  • 1 cup shredded carrot (about 1 l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups coarsely chopped cooked l...
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  • 3 tablespoons canola mayonnaise
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  • 2 teaspoons chopped fresh tarragon
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  • 1/2 teaspoon kosher salt, divided
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    +
  • 2 cups thinly sliced fennel bulb...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
  • 12 Ingredients
  • 1 1/2 cups short-grain rice
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  • 1 1/2 cups water
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  • 2 tablespoons seasoned rice vinegar
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    +
  • 4 (4 1/2-ounce) soft-shell crabs...
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  • 1/4 teaspoon salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 (16-ounce) package water-packe...
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  • 1/2 cup fresh lime juice
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  • 1/2 cup honey
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    +
  • 1/4 cup thinly sliced peeled fre...
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  • 2 tablespoons low-sodium soy sauce
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons olive oil, div...
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  • 1 tablespoon chopped shallots
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    +
  • 1 teaspoon minced fresh garlic
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  • 1 cup cherry tomatoes, quartered...
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  • 2 tablespoons chopped fresh flat...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces sweet turkey Italian sa...
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  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon dried basil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon fennel seeds, crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup fat-free mayonnaise
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    +
  • 1 tablespoon commercial pesto
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup finely chopped Vidalia o...
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  • 1/4 cup low-fat mayonnaise
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
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    +
  • 2/3 cup all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/8 teaspoon salt
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    +
  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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    +
  • 1/2 cup diced peeled apple
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    +
  • 1/3 cup chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 3/4 cup fat-free, less-sodium ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup sifted cake flour
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    +
  • 3/4 cup granulated sugar, divided
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    +
  • 3/4 teaspoon five-spice powder
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    +
  • 6 large egg whites
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    +
  • 1/2 teaspoon cream of tartar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup unsalted pumpkinseed ker...
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  • 1/4 cup unsalted sunflower seed...
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    +
  • 1/3 cup maple syrup
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (2 1/2-pound) rolled boned por...
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    +
  • 1 tablespoon dried rubbed sage
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    +
  • 1 1/2 teaspoons dried thyme
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup cornmeal
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    +
  • 1/4 cup wheat bran cereal (such...
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    +
  • 1/4 cup golden raisins
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    +
  • 3/4 cup boiling water
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    +
  • 1/4 cup packed brown sugar, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Lasagna:
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  • 8 uncooked lasagna noodles
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    +
  • 4 teaspoons olive oil
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups warm 2% reduced-fat m...
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    +
  • 1 tablespoon honey
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    +
  • 1 package dry yeast (about 2 1/4...
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    +
  • 3 cups all-purpose flour, divided
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    +
  • 1 cup whole wheat pastry flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large head green cabbage, cored
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 3 cups cooked pearl barley
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    +
  • 3/4 cup (3 ounces) crumbled feta...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon granulated sugar
    -
    +
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 3/4 cup warm water (100° to 110°)
    -
    +
  • 1/3 cup granulated sugar
    -
    +
  • 3 tablespoons butter, melted
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup boiling water
    -
    +
  • 1/2 cup sun-dried tomatoes, pack...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon sugar
    -
    +
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 3/4 cup warm water (100° to 110°)
    -
    +
  • 3 2/3 cups bread flour
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    +
  • 1/2 cup whole wheat flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cooking spray
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    +
  • 1 1/2 cups vertically sliced onion
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    +
  • 1 cup thinly sliced fennel bulb
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 6 ounces chicken and sun-dried t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 (3-ounce) whole-wheat sub roll...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • 1/4 teaspoon chili powder
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all