• 11 Ingredients
  • Salt
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  • 1 cup brown or green lentils, wa...
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  • 1 1/2 cups white basmati rice, r...
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  • 1/4 cup olive oil
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  • 1 large onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 75 g of butter
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  • 5 tablespoons of golden syrup
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  • 3 golden delicious apples, peele...
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  • 1 tablespoon of caster sugar
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  • 1 teaspoon of cinnamon powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole chicken (1.5kg)
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  • 1 large onion, cut in 1cm slices
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  • 100 ml of yoghurt
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  • 150 ml of crème fraiche
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  • 1 large thumbsized piece of ging...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • bean dip with veggie sticks
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  • apricot yogurt granola pots
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  • carrot & pineapple muffins (all...
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  • cinnamon custard plums
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  • raspberry banana smoothie
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 apple, cored and thinly sliced
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  • 1/4 teaspoon salt
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  • 1/4 cup plain whole milk yogurt
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  • Honey
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  • 1/4 cup chopped walnuts or pecans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 x 500g 1lb 2oz pot of good qua...
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  • 8 tablespoons elderflower cordial
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  • 4 tablespoons blueberry jam
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  • 4 sprigs of fresh mint
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  • Nutrition 75% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 25.0g walnuts , toasted and chopped
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  • 3-4 bananas cut into chunks
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  • 1 x 450.0g tub thick yogurt
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  • 4.0 tbsp sort dark brown sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1.0 tbsp ground coriander
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  • 1.0 tbsp ground cumin
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  • 142.0ml pot natural yogurt
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  • 1.0 tsp chilli powder
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  • 2.0 tsp ground turmeric
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 6.0 tbsp Greek-style yogurt
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  • 1 large banana , sliced
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  • 50.0g plain chocolate , melted
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  • 50.0g muesli
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  • Nutrition 75% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tbsp olive oil
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  • small bunch mint leaves, coarsel...
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  • 4 small aubergines , sliced into...
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  • 150.0g pot natural yogurt
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  • juice of ½ lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • some blueberries
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  • 2.0 tbsp low-fat natural yogurt
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  • 2.0 tbsp whole oats
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  • 1 small apple
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3.0 tbsp Stone's original Green...
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  • 284.0ml pot double cream , light...
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  • 10 ginger biscuits, crushed
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  • 500.0ml pot Greek yogurt
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  • 1 lemon , zested
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ medium cantaloupe melon (about...
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  • 250.0g strawberries , hulled and...
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  • 4 tsp light muscovado sugar
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  • 2 x 150g / 5oz pots Greek yogurt
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  • 4 ginger biscuits, roughly crush...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Ingredients FOR THE ICE
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  • 3 pink grapefruit
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  • mint leaves, to serve
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  • FOR THE HONEYED PINK GRAPEfruit
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  • 200.0g golden caster sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 salmon fillets , skin on, 100g...
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  • 150 g pot natural bio yogurt
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  • 1 pitta bread , torn into small...
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  • 50.0g watercress , large stalks...
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  • 1 tsp horseradish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 eggs , beaten
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  • 1.0 tsp ground cinnamon
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  • 3.0 tbsp demerara sugar
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  • 225 g punnet blueberries
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  • 25.0g butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 150.0ml pot thick yogurt
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  • small bunch dill , leaves chopped
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  • 2 medium aubergines
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  • juice 1 lemon
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  • 2-3 garlic cloves , crushed
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 kg Sutton Hoo free range chicken
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  • 300 ml water
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  • 5 white peppercorns
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  • 10 whole coriander seeds
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  • 1 bay leaf
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 60.0g watercress , roughly chopped
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  • 1 anchovy (optional)
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  • a large bunch of 1 or a mixture...
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  • 1 lemon , juiced
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  • 2 spring onions , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 200.0 g fresh custard
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  • 300.0 g fat natural Greek style...
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  • 3.0 passionfruit, halved
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  • 1.0 vanilla pod
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  • 100.0 g caster sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 tablespoon mustard seeds
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  • 1 medium onion or 1 bunch of spr...
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  • 1 fresh red chilli finely chopped
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  • 170 g long grain or basmati rice
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  • juice of 2 lemons
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 carrots , coarsely grated
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  • 250.0g leftover cooked rice , or...
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  • 1/3 cucumber , finely chopped
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  • 1.0 tsp clear honey
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  • 20.0g pack mint leaves, roughly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 600.0 g rhubarb, trimmed and cut...
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  • Zest and juice of 2 oranges
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    +
  • 200.0 g golden caster sugar
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    +
  • 50.0 g plain flour
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    +
  • 25.0 g cold butter, cut into sma...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 320 g (4 fillets) British macker...
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    +
  • 75 g flaky sea salt
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    +
  • 40 g caster sugar
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    +
  • zest of 1 lemon
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    +
  • 1 x 25g pack dill
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 50.0g shelled pistachios nuts
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    +
  • 200.0g pot thick Greek yogurt or...
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    +
  • 6 large oranges
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    +
  • knob of butter , softened
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  • 1 tbsp caster sugar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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