LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil, for the pot
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  • 1 small onion, chopped
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  • 1 thumb-size (a big thumb) piece...
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  • 2 garlic cloves, minced
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  • 1 medium sweet potato, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound tomatoes, cut in half ho...
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  • 3 unpeeled garlic cloves
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  • 1 jalapeño chile
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  • 8 ounces pasta, such as pappardelle
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 large eggplant (1 1/4 pounds)
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  • 4 garlic cloves, minced
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  • Kosher salt
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  • 1 cup drained, canned diced toma...
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1-2 tsps of coconut oil
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  • 1 organic raw acorn squash chopped
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  • 2 carrots chopped
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  • 2 onions chopped
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  • 2 celery sticks chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 pounds ripe beefsteak tomatoes...
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  • 3 cups sugar
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  • 2 juice oranges, quartered, seed...
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  • 1 lemon, quartered, seeded, and...
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup raw almonds, coarsely ch...
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  • 2 tablespoons olive oil
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  • 1 cup finely chopped shallots
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  • 2 cloves of garlic, coarsely cho...
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  • Salt and pepper to taste
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • olive oil, enough to generously...
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  • 1 head garlic, split in half hor...
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  • 6 allspice berries
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 pound medium-sized brussels...
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  • 2 to 3 tablespoons olive oil
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  • 1/4 cup finely diced onion
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  • 1/2 lemon
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  • Salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • ¼ cup brewed chicory root with p...
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  • ½ cup water for coffee pot
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  • ¾ cup unsweetened almond milk
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  • 2 TB. unsweetened cacao powder o...
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  • 1 tsp. extra-virgin coconut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 raw banana
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  • 1 small pot of water
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  • Cinnamon (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 12 cloves garlic, unpeeled (for...
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  • 1/2 cup extra-virgin olive oil
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  • 2 pints cherry tomatoes (any siz...
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  • 1 tablespoon garlic oil (from th...
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  • 1/4 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 handfuls of wild strawberries
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  • a splash of sherry vinegar
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  • zest of 1 orange
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  • 1 tablespoon caster sugar
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  • 1 vanilla pod scored lengthways...
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  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 pot Jasmine Rice
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  • 1 tablespoon olive oil
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  • 1 tablespoon curry powder
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  • 2 medium apple
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup dry pot barley
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  • 1 tbsp extra virgin olive oil
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  • 1/2 tsp dried oregano
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  • 1/2 tsp dried basil
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  • 1 large garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Oil to barely cover the bottom o...
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  • 3 pounds flanken or short ribs
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  • 1 inch piece fresh ginger
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  • 1 piece cinnamon stick
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  • 3 onions diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 150 g pot low-fat peach or pinea...
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  • 1 square dark chocolate
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  • 1 small ripe mango
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • Tomatoes
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  • pot of water
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  • Large bowl of ice water
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 lb pears
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  • 4 T finely diced fresh ginger
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  • Zest of 1 lemon
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  • 4 T fresh lemon juice
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  • 1 ¼ c sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 part fruit 1 part sugar
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  • a funnel with a wide hole (jam i...
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  • saran wrap
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  • a few big-big-big pots
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  • glass jars that you bought new f...
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  • Nutrition 50% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 3/4 - Pints Water
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  • 1 Tbsp Cornflour
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  • 1 Tin Chickpeas
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  • 2 Vegetable Stock pots
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  • 1 Red Chilli (deseeded and finle...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 3 Ingredients
  • 2 cups dried cranberry beans
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  • 2 or 3 bay leaves
  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound dried beans, such as bla...
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 carrot, peeled and chopped
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  • 4 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1½ tablespoons finely chopped gi...
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  • 3 garlic cloves, finely chopped
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  • ½ large onion, chopped
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  • 1 large white potato, peeled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cooker cups jasmine rice
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  • water (to the 6-cup white rice
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  • marking in cooking pot)
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  • 1/2 x 1-inch piece fresh ginger,...
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  • 4 garlic cloves, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cooker cups brown rice (use yo...
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  • water (to the 3-cup brown rice m...
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  • 1 bay leaf
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  • 2 cups canned black beans, drain...
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  • ¼ cup fresh parsley, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all