• 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pound whole chicken quartered...
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  • salt
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  • pepper
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  • 2 tablespoons olive oil
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  • 3 cloves of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 (3- to 3 1/2-pound) boneless b...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 pound sliced pancetta, finel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 pounds boneless beef chuck (no...
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  • 3 tablespoons olive oil
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  • 3 carrots, quartered
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  • 3 celery ribs, quartered
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  • 2 medium onions, quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil, enough to generously...
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  • 1 head garlic, split in half hor...
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  • 6 allspice berries
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons black peppercorns
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 5 Ingredients
  • bean dip with veggie sticks
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  • apricot yogurt granola pots
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  • carrot & pineapple muffins (all...
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  • cinnamon custard plums
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  • raspberry banana smoothie
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 280 g pigs
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  • 2 cloves
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  • 1 clove of garlic
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  • 100 ml extra virgin olive oil
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  • Freshly cracked black pepper and...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 orange halved
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  • 2 punnets of cress
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  • extra virgin olive oil red or wh...
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  • 2 cloves of garlic peeled
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  • 4 tablespoons mixed seeds toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil, for the pot
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  • 1 small onion, chopped
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  • 1 thumb-size (a big thumb) piece...
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  • 2 garlic cloves, minced
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  • 1 medium sweet potato, peeled an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4-5 medium sized firm tomatoes
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  • 2-3 zucchini, preferably round o...
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  • 2-3 yellow squashes, preferably...
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  • 3-4 peppers (I like to use Cuban...
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  • 1 medium to large cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 pound Swiss-style cheese suc...
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  • 1/2 pound Gruyere cheese, shredded
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  • 2 tablespoons flour or cornstarc...
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  • 1 garlic clove, halved crosswise
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  • 1 cup dry white wine (such as Sa...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-2 tsps of coconut oil
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  • 1 organic raw acorn squash chopped
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  • 2 carrots chopped
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  • 2 onions chopped
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  • 2 celery sticks chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • a pot of dashi (since you’ll tos...
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  • very thin slices of pork (think...
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  • 2 Tbs soy sauce
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  • 2 Tbs yuzu juice (or lemon juice)
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  • 1 Tbs vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 14oz can chickpeas, drained
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  • 1 fat carrot, peeled and thickly...
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  • 8 cup rich chicken or vegetable...
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  • 1 lb pumpkin or butternut squash...
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  • 10 oz green beans, trimmed and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • -
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  • Extra-virgin olive oil
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  • 1 (10–12-lb.) turkey
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  • 2 lbs. mixed chicken legs and th...
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  • 1 cup kosher salt, plus extra fo...
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  • Show all (30)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 2 pounds mussels, scrubbed and d...
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    +
  • 1/2 teaspoon salt
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  • 1 1/2 pounds baby Yukon gold pot...
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  • 1 large lemon, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ¼ cup brewed chicory root with p...
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  • ½ cup water for coffee pot
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  • ¾ cup unsweetened almond milk
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    +
  • 2 TB. unsweetened cacao powder o...
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    +
  • 1 tsp. extra-virgin coconut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1.0 tsp cinnamon
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  • 660.0g jar tomato pasta sauce
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  • PLUS 1 tbsp olive oil
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  • 700.0g potatoes
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  • 350.0g pot ready-made cheese sau...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil, for the pot
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    +
  • 3 cooked sausages (vegan), slice...
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  • 3 leeks (white and green parts),...
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  • 2 small carrots, chopped (unpeel...
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    +
  • 2 celery stalks, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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    +
  • 2 chicken sausage links (I used...
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    +
  • 1/2 cup cooked quinoa (Feel free...
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    +
  • 2 carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • small red onion , halved and fin...
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  • 4 baking potatoes
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  • 50 g /2oz walnut pieces
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    +
  • 1 Cox's apple , cored and chopped
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  • 200.0g pot low-fat soft cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 oz. pork shoulder
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    +
  • 12 oz. beef shoulder
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    +
  • Kosher salt, to taste
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    +
  • 2 tbsp. canola oil
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
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    +
  • 220.0g can baked beans
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    +
  • 2 tbsp tomato purée
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    +
  • 2 tbsp olive oil
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    +
  • 175.0g small pasta shapes, such...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • pinch each chilli and ginger powder
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    +
  • 50.0g cashews or salted peanuts
    -
    +
  • 1 tsp clear honey
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    +
  • 1 bunch spring onion , finely sl...
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    +
  • 150.0g pot low fat yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 squirrels, jointed into six pi...
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    +
  • 150 gms smoked streaky bacon, cu...
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    +
  • 1 banana shallot, sliced
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    +
  • 1 carrot, sliced
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    +
  • 1 stick of celery, sliced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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