LC
Low carb
HF
High fiber
  • 16 Ingredients
  • olive oil
    -
    +
  • a small bunch of fresh marjoram...
    -
    +
  • 4 tablespoons red wine vinegar
    -
    +
  • 2 kg pork shoulder off the bone...
    -
    +
  • 5 peppers use a mixture of colours
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 pound ground beef, pork or turkey
    -
    +
  • 1 red onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 zucchini, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • small red onion , halved and fin...
    -
    +
  • 4 baking potatoes
    -
    +
  • 50 g /2oz walnut pieces
    -
    +
  • 1 Cox's apple , cored and chopped
    -
    +
  • 200.0g pot low-fat soft cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • a pot of your favorite rice
    -
    +
  • 8-10 x wild caught shrimp, devei...
    -
    +
  • 1/2 x red onion, sliced into thi...
    -
    +
  • 5 cloves garlic, chopped
    -
    +
  • 2 x carrots, sliced into matchst...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red onion , diced
    -
    +
  • 200.0g jar sliced jalapeno chillies
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • ½ x 300ml pot soured cream
    -
    +
  • ½ Scotch bonnet chilli , deseede...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • good handful walnut halves
    -
    +
  • 1 small red onion , finely chopped
    -
    +
  • 125 g pot low-fat yogurt
    -
    +
  • 2 ripe pears
    -
    +
  • 180 g bag Continental salad
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 250.0g pack cherry tomatoes
    -
    +
  • handful chopped coriander leaves
    -
    +
  • FOR THE CUCUMBER SALAD
    -
    +
  • 4 wholemeal chapattis , warmed,...
    -
    +
  • 2 tbsp hot curry paste
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 750.0g carrots , peeled and grated
    -
    +
  • 150 ml pot natural yogurt
    -
    +
  • 6 buns, rocket leaves, sliced re...
    -
    +
  • 1 small onion , roughly chopped
    -
    +
  • 410 g can chickpeas , drained an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 servings
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 5 red onions, finely chopped
    -
    +
  • One 2-inch piece ginger, peeled...
    -
    +
  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • crisp lettuce leaves to serve
    -
    +
  • 1 red onion , grated
    -
    +
  • 4 spring onions , sliced
    -
    +
  • a small bunch coriander , chopped
    -
    +
  • 2 tomatoes , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 250 g pot fresh crab meat
    -
    +
  • 85.0g cherry tomatoes , quartered
    -
    +
  • 4 thin baguettes
    -
    +
  • splash of olive oil
    -
    +
  • 1 small red onion , finely chopped
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp cumin seeds
    -
    +
  • 198.0g can sweetcorn , drained
    -
    +
  • 700.0ml bottle passata
    -
    +
  • 200.0g cheddar , grated
    -
    +
  • 1 tbsp ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • half a red cabbage , shredded
    -
    +
  • 1 red onion , sliced (optional)
    -
    +
  • 1 tbsp chilli sauce , plus extra...
    -
    +
  • small pot plain yogurt
    -
    +
  • 8 pitta breads
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 tbsp vegetable oil
    -
    +
  • 300.0 g ready-made minted lamb...
    -
    +
  • 1.0 red onion, finely sliced
    -
    +
  • 4.0 white pittas
    -
    +
  • 115.0 g pot tzatziki
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh lime juice
    -
    +
  • 1/2 a medium red onion, fine cho...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1/2 a jalapeño, seeded and minced
    -
    +
  • 1/2 teaspoon Crossover Spice Ble...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small cone (about 1 ounce) pil...
    -
    +
  • OR 2 tablespoons dark brown sugar
    -
    +
  • 1 1/2 tablespoons vegetable oil
    -
    +
  • 1/2 pound (about 6 medium) fresh...
    -
    +
  • A 2-pound boneless pork shoulder...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 pound ground beef, pork or turkey
    -
    +
  • 1 red onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 zucchini, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Handful corriander
    -
    +
  • 1 Knorr vegetable stock pot or s...
    -
    +
  • 2 x 420g cans Red Kidney beans i...
    -
    +
  • 400 g can chopped tomato
    -
    +
  • 150 ml water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cooker cups long grain white rice
    -
    +
  • water (to the 3-cup white rice
    -
    +
  • marking in cooking pot)
    -
    +
  • 12 ounces salmon fillet, cut to...
    -
    +
  • steaming tray
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 lb. ground beef
    -
    +
  • 1/2 chopped red onion
    -
    +
  • 2 cans (14.5 ounce each) tomato...
    -
    +
  • 1 can (14.5 ounce) pealed cut to...
    -
    +
  • 1 can chili beans
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • 1 teaspoon fennel seed
    -
    +
  • fresh parsley
    -
    +
  • 2 kg whole chickens
    -
    +
  • 2 red chilies
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • ½ Savoy or white cabbage, quarte...
    -
    +
  • 1 apple, cored and grated
    -
    +
  • 2 carrots, cut into matchsticks
    -
    +
  • ½ red onion, finely sliced
    -
    +
  • 100 g pot fat-free Greek yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4-5 tomatoes
    -
    +
  • 1 red onion
    -
    +
  • 1 pot fresh coriander
    -
    +
  • 2 paprika
    -
    +
  • 1 lime
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8-12 ounces parmesan cheese
    -
    +
  • 2 eggs
    -
    +
  • 1 1/2 lbs fresh 15% fat ground beef
    -
    +
  • 6 jalapeno peppers, seeded 1/4-i...
    -
    +
  • 1 bunch fresh cilantro , course...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 jalapeno pepper, finely chopped
    -
    +
  • 1 large red onion, chopped
    -
    +
  • 1 (16 ounce) package spicy groun...
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all