• 10 Ingredients
  • 2 c salted water
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  • 1 c quinoa
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  • 1 bunch lacinato kale, washed, r...
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  • zest of 1 lemon
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  • juice of 1 lemon, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces short pasta (penne, zit...
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  • 2 cups chicken broth
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  • 1 1/2 cups water
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  • 2 cups cherry tomatoes, halved
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  • 1/2 cup chopped sweet onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt
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  • 1 cup brown or green lentils, wa...
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  • 1 1/2 cups white basmati rice, r...
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  • 1/4 cup olive oil
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  • 1 large onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pound whole chicken quartered...
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  • salt
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  • pepper
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  • 2 tablespoons olive oil
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  • 3 cloves of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound tomatoes, cut in half ho...
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  • 3 unpeeled garlic cloves
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  • 1 jalapeño chile
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  • 8 ounces pasta, such as pappardelle
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  • Kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 (3- to 3 1/2-pound) boneless b...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 pound sliced pancetta, finel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole chicken (1.5kg)
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  • 1 large onion, cut in 1cm slices
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  • 100 ml of yoghurt
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  • 150 ml of crème fraiche
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  • 1 large thumbsized piece of ging...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups large elbow Macaroni, unc...
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  • 2 cups low fat Milk (about 16 oz...
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  • if needed, additional 1/4 cup mi...
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  • 1 tbsp Butter, for flavor
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  • 1/2 tsp Mustard powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant (1 1/4 pounds)
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  • 4 garlic cloves, minced
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  • Kosher salt
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  • 1 cup drained, canned diced toma...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 strips bacon, cut into 1 inch...
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  • 1 pound ground beef
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  • 1 onion, diced
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  • 1 (28 ounce) can diced tomatoes
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  • 1 (8-ounce) can tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups salted water
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  • 1 cup quinoa
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  • 1 bunch lacinato kale, washed an...
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  • 1 meyer lemon, zested and juiced
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  • 2 scallions, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb dried black-eyed peas
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  • 4 cup water
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  • 1/2 lb bacon, chopped
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  • 1/4 cup bacon drippings
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  • 1 large onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 280 g pigs
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  • 2 cloves
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  • 1 clove of garlic
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  • 100 ml extra virgin olive oil
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  • Freshly cracked black pepper and...
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  • Show all (22)
  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups large elbow Macaroni, unc...
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  • 2 cups low fat Milk (about 16 oz...
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    +
  • 1 tablespoon Butter, for flavor...
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    +
  • 1/2 teaspoon Mustard powder
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    +
  • 1 teaspoon Salt, plus additional...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 16 oz. (one package) dry linguine
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  • 14 oz. (one can) diced tomatoes...
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  • 3 cloves garlic, minced
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  • 2 big sprigs of basil (plus a fe...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups Cooked Chicken
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  • 3 cups Dry Spaghetti, Broken Int...
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  • 2 cans Cream Of Mushroom Soup
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  • 2 cups Grated Sharp Cheddar Cheese
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    +
  • 1/4 cup Finely Diced Green pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4-5 medium sized firm tomatoes
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  • 2-3 zucchini, preferably round o...
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  • 2-3 yellow squashes, preferably...
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  • 3-4 peppers (I like to use Cuban...
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  • 1 medium to large cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 8 ounces button mushrooms, separ...
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  • 8 ounces baby portobella mushroo...
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  • 1/4 cup thinly sliced shallots,...
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  • 1/4 cup thinly sliced leeks (whi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large red bell peppers
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  • 8 meaty bone-in chicken thighs
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    +
  • Salt and pepper
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    +
  • 1 tablespoon EVOO (extra-virgin...
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    +
  • Sweet smoked paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup unsalted butter, melted...
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  • 1 pound raw lobster meat removed...
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  • 2 tablespoons chopped chives
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    +
  • 1/2 cup Bibb lettuce, chiffonaded
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  • handful of celery leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 1/2 pounds pork belly, with skin
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    +
  • 2 cups fruity white wine
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil, enough to generously...
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    +
  • 1 head garlic, split in half hor...
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    +
  • 6 allspice berries
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    +
  • 1 tablespoon coriander seeds
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    +
  • 2 teaspoons black peppercorns
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup raw almonds, coarsely ch...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup finely chopped shallots
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    +
  • 2 cloves of garlic, coarsely cho...
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    +
  • Salt and pepper to taste
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 oz. pork shoulder
    -
    +
  • 12 oz. beef shoulder
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    +
  • Kosher salt, to taste
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    +
  • 2 tbsp. canola oil
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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